Posts Tagged: take care of your health

When the Best Comes Out

“You must love and care for yourself, because that’s when the best comes out.” ~ Tina Turner, Recording Artist, Dancer, Actress & Author,

When the Best Comes Out

“You must love and care for yourself, because that’s when the best comes out.” ~ Tina Turner, Recording Artist, Dancer, Actress & Author,

Never Too Old

“You are never too old to redefine your image and look fabulous.” ~ Joan Collins, DBE, Actress, Author, Columnist, Wig Designer, Eye-Wear Designer & Creator/Founder – Timeless Beauty

Never Too Old

“You are never too old to redefine your image and look fabulous.” ~ Joan Collins, DBE, Actress, Author, Columnist, Wig Designer, Eye-Wear Designer & Creator/Founder – Timeless Beauty

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.” ~ Heather Locklear, Actress, Golden Globe nominee, Best Actress – Television Series Drama (4x) Golden Globe

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.” ~ Heather Locklear, Actress, Golden Globe nominee, Best Actress – Television Series Drama (4x) Golden Globe

The Genius of Vacationing

“In matters of healing the body or the mind, vacation is a true genius!” ~ Mehmet Murat Ildan, Author, Playwright & Novelist

The Genius of Vacationing

“In matters of healing the body or the mind, vacation is a true genius!” ~ Mehmet Murat Ildan, Author, Playwright & Novelist

Every Choice Matters

“Just remember that every choice matters; that’s what I know now. Every good choice I’ve made has really mattered and made an impact. And every bad choice I’ve made I had to find my way out of it.” ~ Suzanne

Every Choice Matters

“Just remember that every choice matters; that’s what I know now. Every good choice I’ve made has really mattered and made an impact. And every bad choice I’ve made I had to find my way out of it.” ~ Suzanne

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and grow everything that I eat. There’s something about earning your dinner that’s cool.” ~ Roseanne Cherrie Barr, Actress, Comedian, Writer, Author, Producer, Director & Politician

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and grow everything that I eat. There’s something about earning your dinner that’s cool.” ~ Roseanne Cherrie Barr, Actress, Comedian, Writer, Author, Producer, Director & Politician

Be Loyal to the Face

“I want to grow old without facelifts. I want to have the courage to be loyal to the face I have made. “ ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

Be Loyal to the Face

“I want to grow old without facelifts. I want to have the courage to be loyal to the face I have made. “ ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

No Unattractives

“There aren’t any unattractive people, only those who haven’t learned to look attractive.” ~ Sandy Dumont, The Image Architect, Author, Keynote Speaker, Columnist, Educator, Founder of Impression Strategies Institute, Stylist, Corporate, Political & Celebrity Image Consultant & Women in Business

No Unattractives

“There aren’t any unattractive people, only those who haven’t learned to look attractive.” ~ Sandy Dumont, The Image Architect, Author, Keynote Speaker, Columnist, Educator, Founder of Impression Strategies Institute, Stylist, Corporate, Political & Celebrity Image Consultant & Women in Business

Destiny: Life’s Pathway

“Control your own destiny, or someone else will.” ~ Jack Welch, Author, Commentator & Executive Chairman – Jack Welch Management Institute

Destiny: Life’s Pathway

“Control your own destiny, or someone else will.” ~ Jack Welch, Author, Commentator & Executive Chairman – Jack Welch Management Institute

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating

Every Color In It

“Lunch is a big huge salad with every color in it; from leafy greens to purple, to herbs, fresh cut herbs mixed into it for flavor. I vary what I toss into it. Sometimes it might be lentils and chopped

Every Color In It

“Lunch is a big huge salad with every color in it; from leafy greens to purple, to herbs, fresh cut herbs mixed into it for flavor. I vary what I toss into it. Sometimes it might be lentils and chopped

Society Says

“Just because society says I’m old doesn’t mean I am.” ~ Sylvester Stallone, Actor, Screenwriter, Producer, and Director

Society Says

“Just because society says I’m old doesn’t mean I am.” ~ Sylvester Stallone, Actor, Screenwriter, Producer, and Director

Healthy = Beautiful

“I believe that how you feel is very important to how you look – that healthy equals beautiful.” ~ Victoria Principal, Actress, Author & Entrepreneur

Healthy = Beautiful

“I believe that how you feel is very important to how you look – that healthy equals beautiful.” ~ Victoria Principal, Actress, Author & Entrepreneur

Ageless

“Beauty and femininity are ageless.” ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

Ageless

“Beauty and femininity are ageless.” ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

60 is the New 30

“We’re the generation that says 60 is the new 30. We don’t let the numbers shape us; we’re reshaping the numbers.” ~ Christie Brinkley a.k.a Christie Lee Hudson, Super-Model, Actress, Artist, Author & Entrepreneur.

60 is the New 30

“We’re the generation that says 60 is the new 30. We don’t let the numbers shape us; we’re reshaping the numbers.” ~ Christie Brinkley a.k.a Christie Lee Hudson, Super-Model, Actress, Artist, Author & Entrepreneur.

Calmer, Happier & Alert

“Sleep makes people calmer, more alert, less fearful – just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a

Calmer, Happier & Alert

“Sleep makes people calmer, more alert, less fearful – just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a

Let’s Be Pretty & …

“We get so worried about being ‘PRETTY’. Let’s be: Pretty Kind, Pretty Funny, Pretty Smart, Pretty Strong.” ~ Niki Taylor, Super-Model & Founder, Begin Foundation Save Save Save

Let’s Be Pretty & …

“We get so worried about being ‘PRETTY’. Let’s be: Pretty Kind, Pretty Funny, Pretty Smart, Pretty Strong.” ~ Niki Taylor, Super-Model & Founder, Begin Foundation Save Save Save

Tense Muscles, Headaches & Sore Jaws

“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” ~ Joan Lunden, a.k.a. Joan Elise

Tense Muscles, Headaches & Sore Jaws

“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.” ~ Joan Lunden, a.k.a. Joan Elise

Do You Love You?

“You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” ~ Nia Peeples a.k.a. Virenia Gwendolyn Peeples, Actress, Singer, Owner/Partner of Beautiful by

Do You Love You?

“You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” ~ Nia Peeples a.k.a. Virenia Gwendolyn Peeples, Actress, Singer, Owner/Partner of Beautiful by

Better Than Dieting

“Real food, I’ve found, is actually better than dieting.” ~ Angelina Jolie, Actress, Filmmaker, Humanitarian, Academy Awardee, Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X) Honorary Dame Commander of the Order of St Michael & St George

Better Than Dieting

“Real food, I’ve found, is actually better than dieting.” ~ Angelina Jolie, Actress, Filmmaker, Humanitarian, Academy Awardee, Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X) Honorary Dame Commander of the Order of St Michael & St George

The Manicured, Romantic, Happy Believer

“I believe in manicures. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything

The Manicured, Romantic, Happy Believer

“I believe in manicures. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything

Throwing in The Towel?

“The biggest mistake that people make is they give up too soon, and they throw in the towel. Becoming a successful leader has a lot to do with realizing how strong you are. The human body, the human mind and

Throwing in The Towel?

“The biggest mistake that people make is they give up too soon, and they throw in the towel. Becoming a successful leader has a lot to do with realizing how strong you are. The human body, the human mind and

We’re on the Same Frequencies

“Our entire biological system, the brain, and the Earth itself, work on the same frequencies.” ~ Nikola Tesla, Inventor, Electrical Engineer, Mechanical Engineer, Physicist, and Futurist

We’re on the Same Frequencies

“Our entire biological system, the brain, and the Earth itself, work on the same frequencies.” ~ Nikola Tesla, Inventor, Electrical Engineer, Mechanical Engineer, Physicist, and Futurist

No Slouching, Please!

“Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” ~ Joseph Pilates, Author & Inventor of Pilates

No Slouching, Please!

“Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” ~ Joseph Pilates, Author & Inventor of Pilates

Spending ALL of Our Health for Wealth

“Don’t use all your health to chase after wealth, only to spend all your wealth later to get back your health.”” ~ Joseph Prince, Author, Co-Founder & Pastor of New Creation Church

Spending ALL of Our Health for Wealth

“Don’t use all your health to chase after wealth, only to spend all your wealth later to get back your health.”” ~ Joseph Prince, Author, Co-Founder & Pastor of New Creation Church