“When the going gets tough, I’m not always sure what you do.
I’m not saying that I know how to fix everything when the going gets tough, but I do know this: when the going goes tough, you don’t quit,
and you don’t fold up, and you don’t go in the other direction.”
~ John Madden Football Coach, Sportscaster, Super Bowl XI winner, Pete Rozelle Radio-Television Award (2002), Pro Football Hall of Fame (2006), Bay Area Sports Hall of Fame (1991), Yahoo Sports Top 50 All Time Network Television Sports Announcers, California Hall of Fame (2009), NSSA National Sportscaster of the Year (1984), NSSA Hall of Fame inductee (2010) & Emmy Awards (16X)
“The fellowship of true friends who can hear you out,
share your joys, help carry your burdens,
and correctly counsel you is priceless.”
~ Ezra Taft Benson,
Farmer, United States Secretary of Agriculture (1953-1961),
President – The Church of Jesus Christ of Latter-day Saints (1985-1994),
Boy Scouts of America Awards: Silver Beaver, Silver Antelope
& Silver Buffalo & International Scouting Award Bronze Wolf
“Sure, I suffered a lot. But it’s not like the end of the world and
it’s not who I am. I lead quite a pleasant life and
I’m able to divorce a perceived reality from my actual experience of life.
I find forgiveness to be really healthy.”
~ Ben Affleck,
a.k.a. Benjamin Géza Affleck-Boldt
Actor, Director, Producer Screenwriter, Academy Awards (2X), Golden Globe Awards (3X),
BAFTA Awards (2X), Screen Actors Guild Awards (2X), Humanitarian, Philanthropist,
Directors Guild Award, Producers Guild Award, Co-Founder – Eastern Congo Initiative , Co-Owners –Pearl Street Films
“I think that comedy is such a tool to open the heart, to loosen up the muscles, to loosen up the brain.
God knew how important it would be to laugh because He said it is a great medicine,
and when used properly, it is the greatest of medicines.”
“People are valuable regardless of the color of their skin.
You can be open about it and talk about it. You don’t have to pretend that you are not different,
but you can learn about those differences God didn’t say, ‘Ooh, I made you brown on accident.’
He made them that color on purpose. And if you do not have friendships with other races,
then ask God to bring you some. He will.”
~ Nicole C. Mullen,
Singer, Songwriter & Choreographer.
“Everyone has challenges and lessons to learn – we wouldn’t be who we are without them.”
~ Sean Combs,
Rapper, Singer, Songwriter, Record Producer, Record Executive, Actor, Entrepreneur,
Grammy Awards (3X), MTV Video Music Awards (2X), Philanthropist,
Founder – Sean John, Founder – Daddy’s House Social Programs,
Council of Fashion Designers of America Award (2004) & NAACP Image Awards (2009),
“Crises provides the motivation for innovation. It is a call to change the way you do life.
The most important challenge will be to change yourself as well as to reinvent yourself in the process!
Go ahead! Make the change! Your future self will thank you!”
“I suppose I’ve always done my share of crying, especially when there’s no other way to contain my feelings.
I know that men ain’t supposed to cry, but I think that’s wrong.
Crying has always been a way for me to get things out which are buried deep, deep down.
When I sing, I often cry. Crying is feeling, and feeling is being human. Oh yes, I cry.”
~ Ray Charles,
Singer-Songwriter, Musician & Composer
“I think, at some level, if we concentrate on problems
as opposed to solutions, then you just create more problems.”
~ Suzanne de Passe,
Emmy Awards (2x), NAACP Image Awards, Golden Globe Award, Peabody Award, Syracuse University George Arents Award (2010),
Essence’s Hollywood Women of Power Visionary Award (2008), Savannah Film Festival Lifetime Achievement Award (2008),
Black Enterprise Top 50 Hollywood Power Brokers (2007),
Center for The Advancement of Women Changing the Landscape for Women Honoree (2007), Jackie Robinson Foundation Trailblazer Award (2006),
Ebony Magazine Madame C. J. Walker Award (2004), Los Angeles Urban League Whitney M. Young Award (2003),
American Women in Radio and Television Silver Satellite Award (1999),
Revlon Business Woman of the Year Award (1994), Black Filmmakers Hall of Fame (1990), Essence Award (1989),
Women in Film Crystal Award (1988), Candace Award, National Coalition of 100 Black Women (1983, 1989)
“Sometimes life hits you in the head with a brick.
Don’t lose faith.”
~ Steve Jobs,
Entrepreneur, Marketer, Inventor, &
Co-Founder, Chairman & CEO of Apple, Inc.
Founder & CEO of NeXT, Disney Legend (2013, posthumously)
Grammy Trustees Award (2012), California Hall of Fame (2007) Continue reading “Sometimes Life Hits You”→
“It was such a blessing to find myself thriving
in the middle of the pain. Unless you find a way to do that,
there’s always going to be this fake illusion that once you get there–
wherever “there” is for you–you’ll be happy.
But that’s just not life. If you can’t find happiness in the ugliness,
you’re not going to find it in beauty, either.”
“I believe that every single one of us, celebrity or not,
has a responsibility to get involved in trying to make a difference in the world.
Our generation faces many challenges, some of which were passed on to us by the past generations,
but it’s up to us to find solutions today, so that we don’t keep passing our problems on.”
a.k.a. Shakira Isabel Mebarak Ripoll
Singer, Songwriter, Record Producer, Dancer, Philanthropist,
Entrepreneur, Founder – Pies Descalzos Foundation,
MTV Video Music Awards (5X),Grammy Awards (2X), Latin Grammy Awards (13X),
Billboard Music Awards (7X), Billboard Latin Music Awards (33X),
Hollywood Walk of Fame Star, Latin Recording Academy Person of the Year (2011),
Chevalier De L’Ordre des Arts et des Lettres (2012)
“Be true to yourself,
make each day your masterpiece,
make friendship a fine art,
drink deeply from good books – especially the Bible,
build a shelter against a rainy day,
give thanks for your blessings and
pray for guidance every day.”
~ John Wooden,
Basketball Player, UCLA Head Coach (1948–1975), Author,
Lecturer, The Sporting News “Greatest Coach of All Time” (2009)
“I don’t regret what I’ve been through.
I’ve had ups and downs, super highs and some really low lows.
I’ve been so blessed that I could never say, ‘I wish this didn’t happen.’
It’s part of who I am. There’s nothing in my life that’s so ugh.”
“I think everybody has tragedy in their life. Everybody has hurdles in their life.
Everybody has tough things to overcome.
My kids say to me, ‘This isn’t fair.’ I said, ‘Life isn’t fair.’
Everybody has their issues. It’s how you handle your issues that distinguishes you.”
~ Maria Owings Shriver,
First Lady of California (November 2003-January 2011)
Peabody Award Winner, Emmy Awards Winner,
& Academy of Television Art & Sciences Award Winner
“If the pressure is getting to you, whistle in a barely audible way.
It’s the best way I know of to let go of tension.
Music gets your mind off the situation, and
the act of whistling melts the tension out of your body.”
~ Fuzzy Zoeller,
a.k.a. Frank Urban Zoeller, Jr.
Professional Golfer, PGA Tour (10x),
PGA Tour Champion (2x), Masters Tournament (1979),
US Open (1084) & Bob Jones Award (1985)
“Oh, I have never walked on water, and I have never calmed a storm.
Sometimes I’m hiding away from the madness around me
Like a child who’s afraid of the dark, but when I call on Jesus,
All things are possible; I can mount on wings like eagles’ and soar.
When I call on Jesus, mountains are gonna fall
’cause He’ll move Heaven and Earth to come rescue me, when I call.
Weary brother, broken daughter,
Widowed, widowed lover, you’re not alone.
If you’re tired and scared of the madness around you,
If you can’t find the strength to carry on
call Him in the morning, in the afternoon time
late in the evening. He’ll be there.
When your heart is broken,
And you feel discouraged,
You can just remember that He said
He’ll be there.”
~ Nicole C. Mullen,
Singer, Songwriter & Choreographer.
“It’s true, Christmas can feel like a lot of work, particularly for mothers.
But when you look back on all the Christmases in your life,
you’ll find you’ve created family traditions and lasting memories.
Those memories, good and bad, are really what help
to keep a family together over the long haul.”
~ Caroline Kennedy,
Author, Attorney, Diplomat &
United States Ambassador to Japan
“But friendship is precious, not only in the shade,
yet in the sunshine of life, and thanks to a benevolent arrangement
the greater part of life is sunshine.”
~ Thomas Jefferson,
United States Minister to France (May 1785 – September 1789,
1st United States Secretary of State (March 1790 – December 1793)
2nd Vice President of the United States (March 1797 – March 1801)
3rd President of the United States (March 1801 – March 1809)
Founder – University of Virginia
“If you have a positive attitude and constantly strive to give your best effort,
eventually you will overcome your immediate problems and find you are ready for greater challenges.”
~ Patrick James “Pat” Riley ,
Professional Basketball Executive, Miami Heat Team President (1995- ), Motivational Speaker, Author,
Chuck Daly Lifetime Achievement Award (2012), NBA Championships (2012 & 2013: Miami Heat)
Head Coach (1995-2003 & 2005-2008), NBA All-Star Game Head Coach (9x)
NBA Coach of the Year (1989–90: Los Angeles Lakers, 1992–93: New York Knicks & 1996–97: Miami Heat)
10 Greatest Coaches in NBA History Award (1996) & Los Angeles Lakers’ Championship Team Player (1972)
“When things are bad, it’s the best time to reinvent yourself.”
~ George Lopez,
Comedian, Actor, Talk Show Host, Imagen Vision Award (2003),
Latino Spirit Award for Excellence in Television (2003),
National Hispanic Media Coalition Impact Award,
& One of “The Top 25 Hispanics in America” by Time (2005)
“The more difficult the victory,
the greater the happiness in winning.”
a.k.a Edson Arantes do Nascimento,
Footballer, Humanitarian, FIFA Ballon d’Or Prix d’Honneur (2013), France Football’s Football Player of the Century (1999),
Player of the Century (1999), IOC Athlete of the Century (1999),
Knight Commander of the Order of the British Empire (1997)
Order of Merit of the Republic of Hungary (1994), Knight of the Order of Rio Branco (1967)
Commander of the Order of Rio Branco (1969) & Brasil Postage Stamp (1969),
“I learned to put 100 percent into what you’re doing.
I learned about setting goals for yourself,
knowing where you want to be and
taking small steps toward those goals.
I learned about adversity and how to get past it.”
~ Kristi Yamaguchi
a.k.a Kristine Tsuya Yamaguchi,
Ladies’ Singles U.S. Olympic Champion (1992), World Champion (1991 & 1992),
U.S. Champion (1992), World Junior Pairs Skating Champion (1988),
National Pairs Skating Champion (1989 & 1990),
& U.S. Olympic Hall of Fame Inductee (2005),
Founder – Always Dream Foundation,
Designer – Tsu.ya Activewear, Author,
Asian Excellence Awards (2008), Sonja Henie Award (2008),
Thurman Munson Award, Women’s Sports Foundation Flo Hyman Award,
& Great Sports Legends Award
“Even when there are times that we’re not happy,
happiness will creep in.”
~ Dyan Cannon,
a.k.a Samille Diane Friesen
Film & Television Actress, Director, Screenwriter, Editor, Producer,
National Society of Film Critics Award for Best Supporting Actress,
New York Film Critics Circle Award for Best Supporting Actress,
Golden Globe Award for Best Supporting Actress – Motion Picture,
& Saturn Award for Best Supporting Actress
“Successful people maintain a positive focus in life no matter what is going on around them.
They stay focused on their past successes rather than their past failures,
and on the next action steps they need to take
to get them closer to the fulfillment of their goals
rather than all the other distractions that life presents to them.”
~ Jack Canfield,
Author, Motivational Speaker, Corporate Trainer, Entrepreneur,
Founder & CEO of The Canfield Training Group, Founder of The Foundation for Self-Esteem,
& Guinness World Record – 7 New York Times Best-sellers Listed simultaneously.