Pressures & Needs

“Drinking intensifies all your pressures and your needs.”
~ Desi Arnaz,
a.k.a. Desiderio Alberto Arnaz y de Acha III,
Actor, Musician, Television Producer, Author,
Hollywood Walk of Fame Stars (2x) & Golden Globe Award (1956)
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Know Your Inner Self

“I think the idea that you know who your inner self is on a daily basis …,
because you know what’s good for you 25 years ago may not be good for you now.
So, to keep in touch with that, I think that’s the first ingredient for success,
because if you’re a successful human being, everything else is gravy, I think.”
~ Whoopi Goldberg
a.k.a. Caryn Elaine Johnson,
Actress, Comedienne & Television Host
Academy/Oscar Award, Drama Desk Award, Daytime Emmy Award (2x)
Golden Globe Award (2x), Grammy Award, BAFTA Award,
Tony Award, People’s Choice Award (3x)
American Comedy Award (2x), Mark Twain Award for American Humor,
Women in Film Crystal Award, Honorary Member of Harlem Globetrotters,
Hans Christian Anderson Award & Ride of Fame Award

Knowing & Loving Yourself

“People who deeply know and love themselves are not hateful towards others.” 
~ Yung Pueblo,
a.k.a. Diego Perez
Mediator, Writer, & Speaker

If Someone Doesn’t Like You

“The one thing I really learned, and learned well, in group therapy was that
you don’t die if someone doesn’t like you.”
~ Rita Moreno,
a.k.a. Rosa Dolores Alverio,
Actress, Dancer, Singer,
Academy Award (1961), Golden Globe Award (1961), Joseph Jefferson Award (1968)
Grammy Award (1972), Tony Award (1975), Emmy Award (1977),
Emmy Award (1978), Sarah Siddons Award (1985),
Library of Congress Living Legends Award (2000), International Latin Music Hall of Fame (2001),
Presidential Medal of Freedom (2004), Hollywood Walk of Fame Star, California Hall of Fame (2007),
National Medal of Arts (2009), Hispanic Organization of Latin Actresses – Lifetime Achievement Award (2010),
Latin Grammy Lifetime Achievement Award (2012), Screen Actors Guild Life Achievement Award (2013) &
Kennedy Center Honors Lifetime Artistic Achievement Award (2015)

Being Sold-Out

“You were redeemed to be outstanding, but it takes being sold-out to stand-out.”
~ Bill Winston,
Preacher, Author, Entrepreneur, Founder & Senior Pastor – Living Word Christian Center,
Founder – Joseph Business School, Founder – The Joseph Center®,
Fmr. United States Air Force Fighter Pilot, United States Air Force Distinguished Flying Cross Award,
United States Air Force Air Medal Award, United States Air Force Squadron Top Gun Award
Distinguished Alumni of Tuskegee University Award, Chicago Tuskegee Club Incorporated Heritage Award,
Tuskegee Airmen Chicago DoDo Chapter Award

Never Be an Imitator of Another

“Never be tempted to become an imitator of another.
No one is better than you at being you. We all have something unique to give.
Do not compare yourself with anyone else. Dare to maintain your uniqueness and divine originality.
Set the standard, be an example, raise the bar—when you do, you give others permission to do the same.”
~ Dr. Cindy Trimm,
Author & Executive Life Coach

Experiences Beyond Your Imagination

“What’s in front of you is a whole world of experiences beyond your imagination.
Put yourself, and your growth and development, first.”
~ Phylicia Rashad,
Actress, Singer, Stage Director, NAACP Image Award,
Tony Award (2004) & Drama Desk Award

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Self-Faith Power

“We all have great inner power. The power is self-faith.
There’s really an attitude to winning. You have to see yourself winning before you win.
And you have to be hungry. You have to want to conquer.”
~ Arnold Schwarzenegger,
Actor, Producer, Businessman, Investor, Author,
Philanthropist, Activist, Politician,
Professional Bodybuilder & 38th Governor of California (2003-2011)

Glorious & Powerful

“We should all do what we can in our daily lives to remember that we are glorious and powerful.”
~ Tracee Ellis Ross,
Actress, Model, Comedian, Director & Television Host

The Sower of Dreams

“Take a leap of faith and begin this wondrous new year by believing.
Believe in yourself, and believe that there is a loving Source –
a Sower of Dreams – just waiting to be asked to help you make your dreams come true.”
~ Sarah Ban Breathnach,
Author

Believe & Keep Going

“Always believe in yourself and keep going. You don’t have to have the most talent in the world.
You don’t have to be the smartest person in the world. If you persist and you persist and you persist, you will be successful.”
~ Dean Cain,
a.k.a. Dean George Tanaka
Actor, Producer, Television Host

A Brainy, Fit, Self-Respecting, Confident Guy

“I definitely think that, for a woman, the biggest turn-on is the mind.
Otherwise, obviously you want someone who
keeps up with himself and has self-respect and self-confidence.”
~ Jennifer Nettles,
Singer, Songwriter & Musician

Blind, Furious Optimism

“I believe any success in life is made by going into an area with a blind, furious optimism.”
~ Sylvester Gardenzio Stallone,
Actor, Screenwriter, Producer & Director

You’re Born Worthy

“There’s no prerequisites to worthiness. You’re born worthy,
and I think that’s a message a lot of women need to hear.”
~ Viola Davis,
Actress & Producer

No Substitutes

“There’s no substitute for a full-time dad.
Dads who are fully engaged with their kids
overwhelmingly tend to produce children who believe in themselves and live full lives.”
~ Tony Dungy,
Analyst – NBC Football Night in America, National Spokesman – All Pro Dad, Pro Football Hall of Fame (2016),
NFL Head Coach – Tampa Bay Buccaneers (1996-2001), NFL Head Coach – Indianapolis Colts (2002-2008)
Amos Alonzo Stagg Coaching Award (2007), IWU’s Society of World Changers (2008),
President’s Council on Service and Civic Participation (2007)

I Can Do That!

“My first job was being a page at ‘The Tonight Show.’
I saw Jack Paar come out one night and sit on the edge of his desk
and talk about what he’d done the night before. I thought,
‘I can do that!’ I used to do that on a street corner in the Bronx with all my buddies.”
~ Regis Philbin,
a.k.a. Regis Francis Xavier Philbin,
Media Personality, Actor, Author, Singer, Daytime Emmy Awards (4x),
Walter Camp Distinguished American Award (2003), Hollywood Walk of Fame Star (2003),
Guinness World Record for “Most Hours on Camera” (2004, 2008, 2009),
National Association of Broadcasters Hall of Fame (2006), Television Hall of Fame (2006),
Golden Mike’s Broadcast Legend Award (2010) & Disney Legends Award (2011)

The Fool

“You’ve got to learn to accept the fool in you
as well as the part that’s got it goin’ on.”
~ Tyra Lynne Banks,
Television Personality, Talk Show Host, Producer,
Author, Actress & Model

Contemplating Failure

“You don’t go into anything contemplating failure,
because if you did, you wouldn’t make it.”
~ Simon Cowell,
Reality Television Judge, Producer, Entrepreneur & Philanthropist

Still Not Retired

“I’ve retired so many times now it’s getting to be a habit.”
“I’m always announcing my retirement. I’m still not retired.”
~ Dick Van Dyke,
Actor, Comedian, Singer, Dancer, Writer, Producer, Author,
Tony Award (1961), Emmy Awards (5X), Grammy Award (1964),
People’s Choice Awards (1976), American Comedy Awards (1994),
Television Critics Association Career Achievement Award (2003) &
Screen Actors Guild Award (2013)

Staying on Course

“My legacy is that I stayed on course… from the beginning to the end,
because I believed in something inside of me.”
~ Tina Turner,
Recording Artist, Dancer, Actress & Author,

If You Don’t, Then Who Will, Sweetie?

“Just because you fail once, doesn’t mean you’re gonna fail at everything.
Keep trying, hold on and always, always, always believe in yourself,
because if you don’t, then who will, sweetie?”
~ Marilyn Monroe
a.k.a. Norma Jeane Mortenson,
Actress, Model, Singer & Film Producer

Achieving Beyond Slothfulness

“The kindest word to describe my performance in school was Sloth.”
~ Harrison Ford,
National Association of Theatre Owner’s “Star of the Year” (1994),
Empire Magazine’s #1 of “The Top 100 Movie Stars of All Time” (1997),
People Magazine’s “Sexiest Man Alive” (1998),
Harris Poll’s “America’s Favorite Movie Star” (1998, 1999, & 2000),
AFI Life Achievement Award (2000), Cecil B. DeMille Award (2002), Hollywood Walk of Fame Star (2003), Jules Verne Award (2006), Saturn Awards for Best Actor (1981, 2015), Living Legends of Aviation Award (2009), Experimental Aircraft Association’s Freedom of Flight Award (2009), Wright Brothers Memorial Trophy (2010) & Al Ueltschi Humanitarian Award (2013)

It Was Just a Dream

“I can’t believe this is happening to me.
The weirdest thing is it was just a dream,
and now it’s actually real.
It’s hard to believe sometimes.”
~ Carrie Underwood,
Singer, Songwriter, Actress, Grammy Awards (7X), Billboard Music Awards (10X),
Academy of Country Music Awards (14X), American Music Awards (12X),
CMA Awards (8X) & Guinness World Record

Waiting for Love

“Sometimes love takes a long time.
Wait for love and you’re gonna get the chance to love.
… When you take the chance on love, you see.
It’s not a waste of time, if you truly believe.”
~ Luther Vandross,
Singer, Songwriter & Record Producer

Comfortable in Your Own Skin

“I have a lot of friends who say that one of the freedoms of being older is
you don’t care what other people think, which I don’t think is right.
You care what other people think, but
if you’re comfortable in your own skin, that doesn’t bother you.”
~ Dick Van Dyke,
Actor, Comedian, Singer, Dancer, Writer, Producer, Author,
Tony Award (1961), Emmy Awards (5X), Grammy Award (1964),
People’s Choice Awards (1976), American Comedy Awards (1994),
Television Critics Association Career Achievement Award (2003) &
Screen Actors Guild Award (2013)

Your Impression of You

“I’ve certainly experienced racism, but it has not made a great impact on me.
I have always thought, as I got older and older, I was more in charge of who I was.
What someone thought about me or said about me
made less of an impression on me at very vulnerable times.”
~ Robert Guillaume,
Actor: Stage, TV & Voice, Emmy Award (2X), Grammy Award (1995),
St. Louis Walk of Fame Star, Hollywood Walk of Fame Star (1984)

You Weren’t Born Just to Live a Life & Die

“You weren’t born just to live a life and to die;
you were born to accomplish something specifically.
Matter of fact, success is making it to the end of your purpose; that is success…
Success is not just existing. Success is making it to the end of why you were born.” 
~ Myles Munroe,
Inspirational / Motivational Speaker,
Founder – Bahamas Faith Ministries International (BFMI),
Founder – Myles Munroe International (MMI),
CEO & Chairman of International Third World Leaders Association,
President – International Leadership Training Institute & Author

Writing Yourself Off?

“There are enough people in the world who are going to write you off.
You don’t need to do that to yourself.”
~ Susan Boyle,
Singer, Actress, Author, Philanthropist, Glenfiddich Spirit of Scotland Award (2009),
World Music Awards (2010), Japan Gold Disc Award (2010), Scotscare (2010),
Scottish Variety Awards (2011), Radio Forth Awards (2013), Scottish Music Awards (2013),
Philanthropist & Guinness World Records (6X)

Do You Appreciate YOU?

“You need to love your life; you have to appreciate yourself.”

~ Victoria Osteen,
Co-Pastor, Author, Philanthropist &
Founder, Lakewood Church Women’s Ministry

Doing What is Right

“You know sometimes you just have to stand your ground.
You know when you KNOW that what you’re doing is … right.
Then, you have to really be true to your path and true to yourself.”
~ Gina Torres,
Actress (Television, Film & Voice) & ALMA Award (2001)

I Can Listen to Myself, Now

“I’m my worst critic,
and I like the fact that I can listen to myself, now,
and make fun of myself, listen, make changes –
‘Oh, man, that’s messed up. Okay, I need to work on that;
I need to work on this.'”
~ Mary J. Blige,
Singer, Songwriter, Record Producer & Actress,
Grammy Awards (9x), Multi-Platinum Studio Albums (8x),
Founder – Matriarch Records, Fragrance – Melodies by MJB,
Fragrance Foundation FIFI Awards (2x), World Music Awards Legends Award (2006)
& ASCAP Voice of Music Award (2007)

Do the Best You Can

“Do the best you can with yourself and hope for the best.”
~ Loretta Lynn,
Singer-Songwriter, Author, Commercial Spokesperson, Actress,
Number 1 Albums (10), Number 1 Singles (16), Grammy Awards (3x), American Music Awards (7x), Broadcast Music Incorporated Awards (8x),
Academy of Country Music (13x), Country Music Association (8x), Music City News Awards (26x), Country Music Association “Entertainer of the Year” (1972),
Academy of Country Music “Artist of the Decade” (1970s), Country Music Hall of Fame (1988), Country Gospel Music Hall of Fame (1999), Continue reading “Do the Best You Can”

What You Spoke from Your Heart

“Today, you are a picture of what you spoke
from your heart in the past.”
~ Gloria Copeland,
Author, Co-Founder – Kenneth Copeland Ministries
& Co-Founder – Believer’s Voice of Victory

A Broom-Handle Mic

“I was a shy kid with a broom handle
that I pretended was a microphone.”
~ Patti LaBelle,
Singer, Songwriter, Actress, Grammy Awards (1992, 1999), NAACP Image Awards (1986, 1992, 1996, 1998, 2004, 2006 (2x))
Grammy Hall of Fame (2004), Hollywood Walk of Fame, World Music Awards – Legend Award (2005), Soul Train Music Awards – Heritage Award (1995),
Essence Awards – Triumphant Spirit Award (1998), BET Walk of Fame Award (2001), Lady of Soul Awards – Lena Horne Lifetime Achievement Award (2001), Continue reading “A Broom-Handle Mic”

The Fundamental Key to Success

“The fundamental key to success is
what you believe is true for yourself.”

Oprah Gail Winfrey,
Chairwoman & CEO of Harpo Productions,
Chairwoman, CEO & CCO of Oprah Winfrey Network,
Television Host, Producer, Author, Actress & Philanthropist

We Are Our Choices

“In the end, we are our choices.
Build yourself a great story.”
~ Jeffrey Preston “Jeff” Bezos,
Business Magnate, Investor,
Founder, Chairman & CEO of Amazon.com

The Question-Mark Years

“God gives purpose to the years of question marks in our lives.
Don’t despise small beginnings – they can turn into large endings.”
~ Paula White-Cain,
Senior Pastor, Television Host, Author &
Co-Founder of Without Walls International Church (1991)

When YOU Think You’re Good

“When you think you’re good, you will play at that level.
If you doubt yourself, you will play like crap.
~ Kurt Russell,
Actor

Don’t Allow Negative Feelings to Defeat You

“You can either give in to negative feelings or fight them,
and I’m of the belief that you should fight them.”
~ Dr. Ruth Westheimer,
Sex Therapist, Media Personality,
Actress, Voice Actress & Author

There Are So Many Cool Opportunities in the World

“So many cool opportunities in the world…
so few people prepared to take them
and reap the rewards. Prepare yourself.”
~ Tai Lopez,
Entrepreneur & Investor

For Your Blessings, …

“Be true to yourself,
help others,
make each day your masterpiece,
make friendship a fine art,
drink deeply from good books – especially the Bible,
build a shelter against a rainy day,
give thanks for your blessings and
pray for guidance every day.”
~ John Wooden,
Basketball Player, UCLA Head Coach (1948–1975), Author,
Lecturer, The Sporting News “Greatest Coach of All Time” (2009)

Not Being Perfect

“It’s been hard, but I’ve finally
come to the realization that it’s okay to not be perfect.”
~ Jessica Simpson,
Singer, Actress & Philanthropist

Realize Your Own Value

“We many times sell ourselves short,
not only in relationships
but throughout our own lives.
Hopefully, we come around at some point
and realize our own value.”
~ Jennifer Nettles,
Singer, Songwriter & Musician

When Things Aren’t Perfect

“You have to be reasonable with yourself
and not feel guilty when things aren’t perfect.”
~ Jaclyn Smith ,
Actress, Hollywood Walk of Fame Star Award (1989) & Businesswoman

Reaching for a Dream

“This is for all of you out there …, reaching for a dream – don’t ever give up!
Never ever listen to anyone, when they try to discourage you, because they do that, believe me!”
~ Mariah Carey,
Singer, Song-writer, Actress, Record Producer & Philanthropist

Her Greatest Beauty Secret

“My greatest beauty secret is being happy with myself.
I don’t use special creams or treatments – I’ll use a little bit of everything.
It’s a mistake to think you are what you put on yourself.
I believe that a lot of how you look
is to do with how you feel about yourself and your life.
Happiness is the greatest beauty secret.”
~ Tina Turner,
Recording Artist, Dancer, Actress & Author,

YOUR Inner Peace

“If there’s no inner peace, people can’t give it to you.
The husband can’t give it to you. Your children can’t give it to you.
YOU have to give it to you.”
~ Linda Evans,
a,k,a. Linda Evanstad
Actress, Author & Golden Globe Award

Treat Them Well

“When you love someone, you treat them well.”
~ Tippi Hedren ,
Actress, Animal Rights Activist & Fashion Model

Making Stars

“Say what you want about me, I get the job done.
That job is helping young people excel and get the most out of life
— whatever aspirations or ambitions they have.
I don’t believe in the word ‘impossible’.
I make stars; it’s what I do.”
~ Abby Lee Miller,
Creative Director, Chief Choreographer, Author &
Founder of Abby Lee Dance Company/Reign Dance Academy

Your Future Lives in Your Mouth

“By your words, you form your destiny –
what you say within yourself determines the end promise of your life!
Your future lives in your mouth!”
~ Paula White-Cain,
Senior Pastor, Television Host, Author &
Co-Founder of Without Walls International Church (1991)

When the Best Comes Out

“You must love and care for yourself,
because that’s when the best comes out.”
~ Tina Turner,
Recording Artist, Dancer, Actress & Author,

Do YOU Believe in Your Abilities?

“Believe in yourself! Have faith in your abilities!
Without a humble, yet reasonable confidence
in your own powers
you cannot be successful or happy.”
~ Dr. Norman Vincent Peale,
Author & Minister

Walk Through the Stereotypes

“Stereotypes do exist, but we have to walk through them.”
~ Forest Whitaker,
Actor, Producer, Director, Academy Award (2006), British Academy Film Award (2006), Golden Globe Award (2006),
National Board of Review Award (2006), Screen Actors Guild Award (2006), Hollywood Actor of the Year Award (2006),
American Riviera Award (2007) & Hollywood Walk of Fame (2007)

This Dream is Achievable By ALL

“We need to be united,
and we all need to understand
that we’re all capable of
achieving the American dream.
And, but, that has to be something that is self-realized.
And also, to demonize someone
for achieving the American dream is unfair.”
~ Stacey Dash,
Actress, Talk Show Host & Author

Thinking YOU CAN

“I didn’t see myself any different from my white counterparts in school.
I just didn’t! I thought I could do what they did.
And what I didn’t do well,
I thought people were going to give me the opportunity to do well,
because maybe they saw my talent,
so they would give me a chance.
I had no idea that they would see me completely different.”
~ Viola Davis,
Actress & Producer

An Always-Rising-To-It Person

“Clearly I am a very strong,
top-of-the-line, always-rising-to-it personage.”
~ Lark Voorhies,
Actress, Singer, Spokeswoman & Model

Never Thought of Doing Elsewise

“I was gonna write songs, I was gonna be a star
and a singer and I never thought of doing anything else.”
~ Kim Carnes,
Singer, Songwriter & Musician
Grammy Award – Record of the Year “Bette Davis Eyes” (1981)
Grammy Award – Best Instrumental Composition … “Flashdance” (1983) (multiple artists)

Being You All the Time

“I’m one Pia Zadora, the same way all the time.
That’s why I’m happy. It took me a long time to get to the point
where could be myself all the time.”
~ Pia Zadora,
Singer & Actress

The Kind of Self You’ll Be Happy With

“Trust yourself. Create the kind of self that you will be happy to live with all your life.
Make the most of yourself by fanning the tiny,
inner sparks of possibility into flames of achievement.”
~ Golda Meir,
Teacher, Kibbutznik, Stateswoman, Politician, & Fourth Prime Minister of Israel

Even If You Don’t Like Them

“Don’t let fear or insecurity stop you from trying new things.
Believe in yourself. Do what you love. And most importantly,
be kind to others, even if you don’t like them.”
~ Stacy London,
Stylist/Fashion Consultant, Author & Magazine Editor

Wabi-Sabi Flaws & Scars

“I think all women go through periods where we hate this about ourselves, we don’t like that.
It’s great to get to a place where you dismiss anything you’re worried about.
I find flaws attractive. I find scars attractive.”
~ Angelina Jolie,
Actress, Filmmaker, Humanitarian, Academy Awardee,
Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X)
Honorary Dame Commander of the Order of St Michael & St George

Seeing Yourself as the Hero(ine)

“I read comic books, and I was the hero of the comic books.
I saw movies and I was the hero of the movie.
So, every dream I ever dreamed has come true a hundred times.”
~ Elvis Aaron Presley,
Musician, Singer & Actor

Women, Like Being a Woman

“I like being a woman, even in a man’s world.”
~ Whitney Elizabeth Houston,
Singer, Actress, Producer & Model

Gifts, Talent & Ability

“I believe that God has put gifts and talents and ability on the inside of every one of us.
When you develop that and you believe in yourself,
you believe that you’re a person of influence, a person of purpose,
I believe you can rise up out of any situation.”
~ Joel Osteen,
Founder – Lakewood Church TV,
Senior Pastor of Lakewood Church & Author

Someone Else’s Point of View

“You cannot live your life looking at yourself from someone else’s point of view.”
~ Penelope Cruz,
Actress, Model, Philanthropist, Clothing Designer, Academy Award (2008),
Empire Award, Goya Award, BAFTA Awards, European Film Award, & Hollywood Walk of Fame Star,

Our Best, Always


“Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will
avoid self-judgment, self-abuse and regret.”
~ Don Miguel Ruiz,
Author & Teacher
~ Image via NAME HERE

One Generation, A Single Lifetime

“There are more than eight-million millionaires in the United States today. Most of them are self-made.
They started with nothing an earned all their money within one generation.
The 10 wealthiest multi-billionaires in the US all started with nothing
and earned their money in a single lifetime”
~ Brian Tracy,
Author, Keynote Speaker,
Entrepreneur & Business Coach

Heart Cries

“Every human heart cries and yearns for the same thing: a chance to fulfill
his or her own dreams and desires. Even the poorest man has a dream.”
~ Myles Munroe,
Author & Inspirational / Motivational Speaker,
Founder of Bahamas Faith Ministries International (BFMI),
Officer of the Most Excellent Order of the British Empire (OBE) Medal
Founder of Myles Munroe International (MMI),
CEO & Chairman of International Third World Leaders Association,
President of the International Leadership Training Institute

Laughing at Yourself

“One thing that I am proud of: I am really capable of laughing at myself.”
~ Penelope Cruz,
Actress, Model, Philanthropist, Clothing Designer, Academy Award (2008),
Empire Award, Goya Award, BAFTA Awards, European Film Award, & Hollywood Walk of Fame Star,

You Are A Treasure

“Loving oneself isn’t hard, when you understand who and what ‘yourself’ is.
It has nothing to do with the shape of your face, the size of your eyes,
the length of your hair or the quality of your clothes.
It’s so beyond all of those things
and it’s what gives life to everything about you.
Your own self is such a treasure.”
~ Phylicia Rashad,
Actress, Singer, Stage Director, NAACP Image Award,
Tony Award (2004) & Drama Desk Award

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Step Out of Your Box!

“Do something uncomfortable, today.
By stepping out of your box,
you don’t have to settle for what you are —
you get to create who you want to become.”
~ Howard Walstein,

All Possibilities

“I am where I am because I believe in all possibilities.”
~ Whoopi Goldberg
a.k.a. Caryn Elaine Johnson,
Actress, Comedienne & Television Host
Academy/Oscar Award, Drama Desk Award, Daytime Emmy Award (2x)
Golden Globe Award (2x), Grammy Award, BAFTA Award,
Tony Award, People’s Choice Award (3x)
American Comedy Award (2x), Mark Twain Award for American Humor,
Women in Film Crystal Award, Honorary Member of Harlem Globetrotters,
Hans Christian Anderson Award & Ride of Fame Award