Keeping Their Sex Between the Two

“God says, ‘One woman, one man,’ and everyone says, ‘Oh, that’s old hat, that’s that old Bible stuff,'” ….
“But I’m thinking, well let’s see now. A clean guy – a disease-free guy and a disease-free woman –
they marry and they keep their sex between the two of them.
They’re not going to get chlamydia, and gonorrhea, and syphilis, and AIDS. It’s safe.”
~ Phil Robertson,
Professional Hunter, Businessman, & Reality Television Star
Advertisements

I Row, Swim, Ski & …

“I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates.
I don’t want to be a weak, sick 90-year-old.”
~ Lynda Carter,
Actress, Singer, Songwriter, Miss World USA (1972) & Star on the Hollywood Walk of Fame (2018)

Treating Yourself Very Good

“I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox,
I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.”
~ Reba McEntire,
Singer, Songwriter, Actress, Record Producer, Grand Ole Opry (1986),
Grammy Awards (3X), & Country Music Hall of Fame (2011)

Organic Versions of the ‘Dirty Dozen’

“Be sure to buy organic versions of the ‘dirty dozen:’
the fruits and vegetables that, when grown conventionally,
are loaded with pesticides and chemicals:
Grapes, apples, lettuce, bell peppers, carrots, nectarines,
peaches, strawberries, pears, kale, and celery.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

Grace & Confidence

Beauty is grace and confidence. I’ve learned to accept and appreciate what nature gave me.”

~ Lindsay Lohan,
Actress, Businesswoman, Fashion Designer, Singer, Kids Choice Award (2006), Capri Awards (2007),
Teen Choice Award (4X), MTV Movie Award (3X), Hollywood Film Festival Award (2X),
Radio Disney Music Awards (2004) & 2nd SoHu Fashion Achievement Awards (2014)

Sand Curves

“We all have hourglass figures; your sand just settles in different places.”
~ Octavia Lenora Spencer,
Actress, Author,
Awards Recipient of BAFTA, Golden Globe, SAG,
Critics’ Choice, and Academy Award for Best Supporting Actress (The Help, 2011)
Hello, WordPress Friends(Family)! On occasion I’ll be posting family-friendly humor,
in addition to the other quotes, in hopes that the words of those quotes make you smile!

Creating Wholeness

“I understood, through rehab, things about creating characters.
I understood that creating whole people means knowing where we come from,
how we can make a mistake and how we overcome things to make ourselves stronger.”
~ Samuel L. Jackson,
Actor & Film Producer

Fungi: Mostly Ignored

“Fungi are the cause of many outbreaks of disease, but are mostly ignored.
Fungi can cause a number of life threatening diseases …
Many people, scientists among them, are largely unaware.”
~ American Academy of Microbiology – 2007
Because fungal diseases mimic other diseases, fungal diagnoses are delayed.
“Talk to your doctor about the possibility of a fungal infection,
if you’re not getting better.”
~ Center for Disease Control (CDC) – 2018

Doctor’s Fungal Protocol

A Brainy, Fit, Self-Respecting, Confident Guy

“I definitely think that, for a woman, the biggest turn-on is the mind.
Otherwise, obviously you want someone who
keeps up with himself and has self-respect and self-confidence.”
~ Jennifer Nettles,
Singer, Songwriter & Musician

Toxicity & Cravings

“Toxicity causes nutritional deprivation – and your body then
craves more and more food, trying to get what it needs.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

As Fit As They Can Be

“I think everybody can be as fit as they can be
for their particular body, if they work out and eat healthily.”
~ Mel B,
a.k.a. Melanie Janine Brown,
Singer, Songwriter, Actress,
Television Personality & Author

Health Care Has to Happen in Our Kitchens

“True health care reform cannot happen in Washington.
It has to happen in our kitchens, in our homes, in our communities.
All health care is personal.”
~ Mehmet Oz,
Television Host, Cardiothoracic Surgeon, Professor & Author.

It’s Not All About the Fried Chicken & The Biscuits

“I know when you think about the South, you think about fried foods,
but we eat a tremendous amount of vegetables. I have my own garden,
so vegetables have always been a big part of my life.
I love broccoli. I love fresh beets. It’s not all about the fried chicken and the biscuits. ”

~ Paula Deen,
Celebrity Chef & Cooking Show Host, Restaurateur,
Author & Daytime Emmy Award (2007)

I Actually Feel Younger!

“The older I get, the younger I feel.
Growing up, I was always the kid,
but I spoke like an adult and was in adult roles.
I didn’t feel like a kid.
The older I get, I actually feel younger!
Which is good. I always thought when you get older,
you’ll want to slow down, but I want to do even more.”
~ Brooke Shields,
Actress, Model, Author & Animal Activist

A Lifetime Investment in Overall Health

“I’m a huge proponent of health for your whole family, starting with your children.
If you’re not healthy and not living a healthy lifestyle you’re not going to be good for anyone else.
If you treat your body right you have the energy and stamina to do it all.
Helping kids understand the importance of proper nutrition and exercise
is a lifetime investment in overall health.”
~ Cristina Ferrare,
Supermodel, Designer, Chef, Author, Actress & TV Talk-Show Host

Filtering All Those TOXINS

“Every chemical that makes it into your bloodstream –
be it through your lungs, stomach, or skin –
meets up with your liver at some point.
Since your liver is your body’s best defense
when it comes to filtering out all those toxins,
you need to treat it well.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

Engaging Your Brain

“I write with my left hand even though I’m right-handed,
I walk backwards in a very safe place – anything that engages your brain.

When you engage your brain, it just keeps getting fatter and richer and wonderful.
I feel like I could go on forever.
~ Rita Moreno,
Actress, Dancer, Singer,
Academy Award (1961), Golden Globe Award (1961), Joseph Jefferson Award (1968)
Grammy Award (1972), Tony Award (1975), Emmy Award (1977),
Emmy Award (1978), Sarah Siddons Award (1985),
Library of Congress Living Legends Award (2000), International Latin Music Hall of Fame (2001),
Presidential Medal of Freedom (2004), Hollywood Walk of Fame Star, California Hall of Fame (2007),
National Medal of Arts (2009), Hispanic Organization of Latin Actresses – Lifetime Achievement Award (2010),
Latin Grammy Lifetime Achievement Award (2012), Screen Actors Guild Life Achievement Award (2013) &
Kennedy Center Honors Lifetime Artistic Achievement Award (2015)

Wisdom: A Gift of Ageing

“Wisdom is the gift of ageing; no young person can have or buy it.
My success was and is self-evident. I’m alive. I’ve lived.
I’ve thrived and have grown as a person. I’m now healthier than ever.
Who can argue with that?
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

Mastering Skills Makes the Brain Happy

“Your brain finds happiness in mastering skills.
It’s been that way since you were little.
So, don’t stop mastering life as you get older.”
~ Tai Lopez,
Entrepreneur & Investor

In the Pursuit of Money

“Never sacrifice physical health in the pursuit of money. That’s a given.
Figure out a strategy to raise both simultaneously. It’s tricky.”
~ Tai Lopez,
Entrepreneur & Investor

The More YOU Live, The …

“The more I live, the younger I am.”
~ Lancôme,
Commercial

The Body is Like a Car

“The body is like a car: the older you become the more you have to take care of it
– and you don’t leave a Ferrari out in the sun.”
~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

Heart-Walking

“I walk, walk, walk, walk. That’s very good for your heart.”
~ Sophia Loren
a.k.a Sofia Villani Scicolone,
Actress,
Best Foreign Actress BAFTA Award winner, Best Actress Academy Award winner,
César Award winner, Golden Ariel Award winner,
and Grammy Award-winner

Your Body is Listening

“Your body hears everything your mind says.”
~ Naomi Judd,
Singer, Songwriter, Actress, Activist,
Author & Motivational Speaker

The Older, The Better

“I never thought I’d feel this way …,
the older I get, the better I feel.”
~ Chaka Khan,
Singer, Songwriter, Activist & Grammy Awards (10x)

Living Gracefully

“I want to get old gracefully. I want to have good posture,
I want to be healthy and be an example to my children.”
~ Sting,
a.k.a. Gordon Matthew Thomas Sumner, CBE
Musician, Singer, Songwriter, & Actor

One Key to a Healthy Body

“Physical fitness is not only one of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity.”
~John F. Kennedy,
35th President of the United States (1961-1963)

The Greatest Step You’ll Take

“Ask, Believe, Receive –
just three simple steps to create what you want.
However, very often the second step, believe,
can be the most difficult one.
And yet it is the greatest step you will ever take.
Believing contains no doubt.
Believing does not waiver.
Believing is absolute faith.
Believing remains steadfast
despite what is happening in the outside world.
When you master believing,
you have mastered your life.”
~ Rhonda Byrne,
Author, Television Writer & Producer

Whistle in a Barely Audible Way

“If the pressure is getting to you, whistle in a barely audible way.
It’s the best way I know of to let go of tension.
Music gets your mind off the situation, and
the act of whistling melts the tension out of your body.”
~ Fuzzy Zoeller,
a.k.a. Frank Urban Zoeller, Jr.
Professional Golfer, PGA Tour (10x),
PGA Tour Champion (2x), Masters Tournament (1979),
US Open (1084) & Bob Jones Award (1985)

Never Too Old

“You are never too old
to redefine your image
and look fabulous.”
~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

A Long, Hard Way

“All dope can do for you is kill you… the long hard way.
And it can kill the people you love right along with you.”
~ Billie Holiday
a.k.a Eleanora Fagan,
Jazz Musician & Singer-Songwriter

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going,
which will make me feel better emotionally and physically.”
~ Heather Locklear,
Actress,
Golden Globe nominee, Best Actress – Television Series Drama (4x)
Golden Globe nominee, Best Actress – Television Series Musical or Comedy (2x).

Comfy in This Skin

“After all these years, I’ve done well and I’m cool.
I feel comfortable in my skin, I’ve saved some paper,
everybody’s healthy, my kids are beautiful and smart,
doing different things, it’s all good.”
~ Eddie Murphy,
Comedian, Actor, Writer, Singer, Producer & Philanthropist

Friends, Family, Good Health & Louboutins

“At Thanksgiving, I always start at the top of my list
and say I’m grateful for friends, family and good health.
Then, I get more superficial… like being thankful for my Louboutins.”
~ Christie Brinkley
a.k.a Christie Lee Hudson,
Super-Model, Actress, Artist,Author & Entrepreneur
~ Have a blissful Thanksgiving celebration! I am grateful for you and your ‘follow’. Thank-you!

Every Choice Matters

“Just remember that every choice matters; that’s what I know now.
Every good choice I’ve made has really mattered and made an impact.
And every bad choice I’ve made I had to find my way out of it.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Our Best, Always


“Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will
avoid self-judgment, self-abuse and regret.”
~ Don Miguel Ruiz,
Author & Teacher
~ Image via NAME HERE

A Grateful Heart

“Your grateful heart opens the door for many more blessings to come.”
~ Victoria Osteen,
Co-Pastor, Author, Philanthropist &
Founder, Lakewood Church Women’s Ministry

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and
grow everything that I eat. There’s something about earning your dinner that’s cool.”
~ Roseanne Cherrie Barr,
Actress, Comedian, Writer, Author, Producer, Director & Politician

Be Loyal to the Face

“I want to grow old without facelifts.
I want to have the courage to be loyal to the face I have made. “
~ Marilyn Monroe
a.k.a. Norma Jeane Mortenson,
Actress, Model, Singer and Film Producer

No Unattractives

“There aren’t any unattractive people,
only those who haven’t learned to look attractive.”
~ Sandy Dumont, The Image Architect,
Author, Keynote Speaker, Columnist, Educator,
Founder of Impression Strategies Institute, Stylist,
Corporate, Political & Celebrity Image Consultant
& Women in Business Achievement Award (2009)

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day.
I think the way I make it work is by taking care of myself, and that includes fitness and eating right
and all those things, but also by being very organized and punctual.”
~ Cindy Crawford,
Entrepreneur, Super-Model,
Actress, & Television Personality
~ Image via Pixabay

Every Color In It


“Lunch is a big huge salad with every color in it; from leafy greens to purple,
to herbs, fresh cut herbs mixed into it for flavor.
I vary what I toss into it. Sometimes it might be lentils
and chopped tomatoes, other days it could be garbanzo beans,
days I might have just a salad and have some lentil soup on the side.”
~ Christie Brinkley
a.k.a Christie Lee Hudson,
Super-Model, Actress, Artist,
Author & Entrepreneur.

Society Says

“Just because society says I’m old doesn’t mean I am.”
~ Sylvester Stallone,
Actor, Screenwriter, Producer, and Director

Healthy = Beautiful

“I believe that how you feel is very important to
how you look – that healthy equals beautiful.”
~ Victoria Principal,
Actress, Author & Entrepreneur

Ageless

“Beauty and femininity are ageless.”
~ Marilyn Monroe a.k.a. Norma Jeane Mortenson,
Actress, Model, Singer and Film Producer

Let’s Be Pretty & …

"We get so worried about being 'pretty' ..." quote by Niki Taylor
“We get so worried
about being ‘PRETTY’.
Let’s be:
Pretty Kind,
Pretty Funny,
Pretty Smart,
Pretty Strong.”
~ Niki Taylor,
Super-Model & Founder, Begin Foundation

Save

Save

Save

Do You Love You?

“You have to love yourself. That’s the single most powerful thing.
Out of that springs: How are you eating? How are you exercising? How are you resting?”
~ Nia Peeples
a.k.a. Virenia Gwendolyn Peeples
,
Actress, Singer,
Owner/Partner of Beautiful by Nia

Better Than Dieting

“Real food, I’ve found, is actually better than dieting.”
~ Angelina Jolie,
Actress, Filmmaker, Humanitarian, Academy Awardee,
Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X)
Honorary Dame Commander of the Order of St Michael & St George

The Manicured, Romantic, Happy Believer

“I believe in manicures.
I believe in primping at leisure and wearing lipstick.
I believe in pink.
I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happy girls are the prettiest girls.
and
I believe in miracles.”

~ Audrey Hepburn,
Actress and Humanitarian

We’re on the Same Frequencies

Nikola Tesla quote about frequencies
“Our entire biological system, the brain, and the Earth itself,
work on the same frequencies.”
~ Nikola Tesla,
Inventor, Electrical Engineer, Mechanical Engineer,
Physicist, and Futurist

Mind-Controlled Bodies

“Your body is not in control of your mind — your mind is in control of your body,
and your mind is stronger than your body.
Mind certainly is over matter.”
~ Caroline Leaf,
Cognitive Neuroscientist & Author

Are You 30ish and Stiff, or 60ish and Supple?

“Physical fitness is the first requisite of happiness.
In order to achieve happiness, it is imperative to gain mastery of your body.
If at the age of 30 you are stiff and out of shape, you are old.
If at 60 you are supple and strong then you are young.”
~ Joseph Pilates,
Author & Inventor of Pilates

Kindness: A Lovely Quality

quote by Iman, super-model dolls, kindness quote,
“… just as important as being kind to my skin is being kind to younger women.
Kindness is a lovely quality to nurture as you get older.
It makes you feel good about yourself.”
~ Iman
a.k.a Iimaan Maxamed Cabdulmajii
,
Fashion Super-Model, Actress,
Ethnic Cosmetics Pioneer & Entrepreneur

Have You Any Worthwhile Endeavors?

stretching

“Patience and persistence are vital qualities
in the ultimate successful accomplishment
of any worthwhile endeavor.”
~ Joseph Pilates,
Author & Inventor of Pilates
Image courtesy of  Pixabay

Attitudes Determine Quality of Life

attitudes-1920-@Chaella
“What you are thinking every moment, of every day,
becomes a physical reality in your brain and body,
which affects your optimal mental and physical health.
These thoughts, collectively, form your attitude,
which is your state of mind,
and it’s your attitude, and not your DNA,
that determines much of the quality of your life.”
~ Caroline Leaf,
Cognitive Neuroscientist & Author

Energized By the Possibilities

choice-chance-change-sign-woman-640-@Chaella
“You cannot sit back and wait
to be happy and healthy
and have a great thought life;
you have to make the choice to make this happen.
You have to choose to get rid of the toxic
and get back in alignment with God.
You can be overwhelmed by every small setback in life,
OR
you can be energized by the possibilities they bring.”
~ Caroline Leaf,
Cognitive Neuroscientist & Author

Get the Fats, The Healing Fats

nutritious oils, nutritious fats, nuts, olives, coconut, avocado, butter
“When you breast feed your child, that breast milk that nature starts us out on
has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter.
So, … clearly wanted us to have a high fat diet.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Knowing When to Quit

“The problem with self-improvement is knowing when to quit.”
~ David Lee Roth,
Vocalist, Songwriter, Actor & Author

Don’t ‘Frankenstein’ Your Face & Body

“God blessed me with some great, unique features,
some beautiful, in my eyes, and some not so beautiful.
But I think we are all created this way for a reason,
so I have no desire to tamper with that.”
~ Eva Longoria,
Actress, Producer, Director, Activist and Businesswoman

Like They Are the Hottest Thing

“… Read packaged food labels like they’re the hottest thing from Oprah’s book club.”
~ Joseph M. Mercola ,
Osteopathic Physician,
Entrepreneur & Natural Health Expert

The Real ‘Natural Flavorings’

spices-960_720-@Chaella
“All those spices and herbs in your spice rack can do more
than provide calorie-free, natural flavorings to enhance and make food delicious.
They’re also an incredible source of antioxidants and help rev up your metabolism
and improve your health at the same time.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

More Ready Than in the 20s

“I have no bone loss, no brain loss, I have a lot of energy and a lot of strength,
my heart is perfect so, I think I’m more ready than I would have been in my 20s, honest to God.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Our Lifestyle Choices: Coding Our Results

“Epigenetic research reveals that our lifestyle choices —
the foods we eat, the supplements we take, the exercise we pursue,
and even the emotional content of our daily experiences —
are all involved in orchestrating chemical reactions
that activate or deactivate parts of our genome
that will either code for outcomes that
threaten health and pave the way for disease
or create an internal environment
conducive to longevity and disease resistance.”
~ Joseph M. Mercola ,
Osteopathic Physician,
Entrepreneur & Natural Health Expert

His Dreams & Destiny

“May all of God’s dreams for you come to pass.
May His destiny for you never be thwarted.”
~ Rory & Wendy Alec,
Founders, GOD TV

Gift Yourself, Today, If You Haven’t Already!

“Forgiveness is a gift you give yourself.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Retire? Nah, Re-fire!

“I don’t really see a need to retire as long as I am having fun.”
~ Stan Lee,
Comic Book Writer, Editor, Publisher, Media Producer,
Television Host, Actor, & Former President & Chairman – Marvel Comics

An Earned Face, The Face Earned

“The face you have at age 25 is the face God gave you,
but the face you have after 50 is the face you earned.”
~ Cindy Crawford,
Entrepreneur, Model,
Actress, & Television Personality
~ Image via Pixabay

The Absolute Best Years Can Be ‘Golden’

“You can have a spiritual awakening and discover a new side of you at any age.
And best of all, love can happen at any age.
Life can just start to get exciting when you’re in your 40s and 50s.
You have to believe that.”
~ Salma Hayek,
Actress, Director, Producer
Glamour ‘Woman of the Year Award’ recipient (2001)
Producers Guild of America Celebration of Diversity Award recipient (2003)
Time ’25 Most Influential Hispanics’ recipient (2005)
Harvard Foundation Artist of the Year Award recipient (2006)
Knight (Chevalier) of the National Order of the Legion of Honour recipient (France, 2011)

Comfortable Curviness

“You know, I’m a curvy woman
and I just want to be comfortable with that.”
~ Fergie
a.k.a Stacy Ann Ferguson
,
Singer, Songwriter, Rapper, Actress & Fashion Designer,
American Music Award, amfAR Inspiration Gala Awards (3),
ASCAP Awards (6), Billboard Music Awards (8), FiFi Award
Footwear News Achievement Award, Glamour Award & Grammy Awards (8)

The Hero

“My Dad is my hero.
He’s 85 now and he is in great health.
He is handsome and strong. He has an incredible moral and ethical backbone.
I couldn’t have been luckier with my parents.”
~ Harry Connick, Jr.
a.k.a Joseph Harry Fowler Connick, Jr.,
,
Singer, Pianist, Composer/Arranger & Actor

The Temple-Physical

lady exercising
Image courtesy of Pixabay’s Werner22Brigitte
“God gave me a great body and it’s my duty
to take care of my physical temple.”
~ Jean-Claude Van Damme
a.k.a Jean-Claude Camille François Van Varenberg,
,
Actor, Martial Artist, Director & Writer