The More YOU Live, The …

“The more I live, the younger I am.”
~ Lancôme,
Commercial
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The Body is Like a Car

“The body is like a car: the older you become the more you have to take care of it
– and you don’t leave a Ferrari out in the sun.”
~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

Heart-Walking

“I walk, walk, walk, walk. That’s very good for your heart.”
~ Sophia Loren
a.k.a Sofia Villani Scicolone,
Actress,
Best Foreign Actress BAFTA Award winner, Best Actress Academy Award winner,
César Award winner, Golden Ariel Award winner,
and Grammy Award-winner

Your Body is Listening

“Your body hears everything your mind says.”
~ Naomi Judd,
Singer, Songwriter, Actress, Activist,
Author & Motivational Speaker

The Older, The Better

“I never thought I’d feel this way …,
the older I get, the better I feel.”
~ Chaka Khan,
Singer, Songwriter, Activist & Grammy Awards (10x)

Living Gracefully

“I want to get old gracefully. I want to have good posture,
I want to be healthy and be an example to my children.”
~ Sting,
a.k.a. Gordon Matthew Thomas Sumner, CBE
Musician, Singer, Songwriter, & Actor

One Key to a Healthy Body

“Physical fitness is not only one of the most important keys to a healthy body,
it is the basis of dynamic and creative intellectual activity.”
~John F. Kennedy,
35th President of the United States (1961-1963)

The Greatest Step You’ll Take

“Ask, Believe, Receive –
just three simple steps to create what you want.
However, very often the second step, believe,
can be the most difficult one.
And yet it is the greatest step you will ever take.
Believing contains no doubt.
Believing does not waiver.
Believing is absolute faith.
Believing remains steadfast
despite what is happening in the outside world.
When you master believing,
you have mastered your life.”
~ Rhonda Byrne,
Author, Television Writer & Producer

Whistle in a Barely Audible Way

“If the pressure is getting to you, whistle in a barely audible way.
It’s the best way I know of to let go of tension.
Music gets your mind off the situation, and
the act of whistling melts the tension out of your body.”
~ Fuzzy Zoeller,
a.k.a. Frank Urban Zoeller, Jr.
Professional Golfer, PGA Tour (10x),
PGA Tour Champion (2x), Masters Tournament (1979),
US Open (1084) & Bob Jones Award (1985)

Never Too Old

“You are never too old
to redefine your image
and look fabulous.”
~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

A Long, Hard Way

“All dope can do for you is kill you… the long hard way.
And it can kill the people you love right along with you.”
~ Billie Holiday
a.k.a Eleanora Fagan,
Jazz Musician & Singer-Songwriter

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going,
which will make me feel better emotionally and physically.”
~ Heather Locklear,
Actress,
Golden Globe nominee, Best Actress – Television Series Drama (4x)
Golden Globe nominee, Best Actress – Television Series Musical or Comedy (2x).

Comfy in This Skin

“After all these years, I’ve done well and I’m cool.
I feel comfortable in my skin, I’ve saved some paper,
everybody’s healthy, my kids are beautiful and smart,
doing different things, it’s all good.”
~ Eddie Murphy,
Comedian, Actor, Writer, Singer, Producer & Philanthropist

The Genius of Vacationing

“In matters of healing the body or the mind,
vacation is a true genius!”
~ Mehmet Murat Ildan,
Author, Playwright & Novelist

Friends, Family, Good Health & Louboutins

“At Thanksgiving, I always start at the top of my list
and say I’m grateful for friends, family and good health.
Then, I get more superficial… like being thankful for my Louboutins.”
~ Christie Brinkley
a.k.a Christie Lee Hudson,
Super-Model, Actress, Artist,Author & Entrepreneur
~ Have a blissful Thanksgiving celebration! I am grateful for you and your ‘follow’. Thank-you!

Every Choice Matters

“Just remember that every choice matters; that’s what I know now.
Every good choice I’ve made has really mattered and made an impact.
And every bad choice I’ve made I had to find my way out of it.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Our Best, Always


“Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will
avoid self-judgment, self-abuse and regret.”
~ Don Miguel Ruiz,
Author & Teacher
~ Image via NAME HERE

A Grateful Heart

“Your grateful heart opens the door for many more blessings to come.”
~ Victoria Osteen,
Co-Pastor, Author, Philanthropist &
Founder, Lakewood Church Women’s Ministry

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and
grow everything that I eat. There’s something about earning your dinner that’s cool.”
~ Roseanne Cherrie Barr,
Actress, Comedian, Writer, Author, Producer, Director & Politician

Be Loyal to the Face

“I want to grow old without facelifts.
I want to have the courage to be loyal to the face I have made. “
~ Marilyn Monroe
a.k.a. Norma Jeane Mortenson,
Actress, Model, Singer and Film Producer

No Unattractives

“There aren’t any unattractive people,
only those who haven’t learned to look attractive.”
~ Sandy Dumont, The Image Architect,
Author, Keynote Speaker, Columnist, Educator,
Founder of Impression Strategies Institute, Stylist,
Corporate, Political & Celebrity Image Consultant
& Women in Business Achievement Award (2009)

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day.
I think the way I make it work is by taking care of myself, and that includes fitness and eating right
and all those things, but also by being very organized and punctual.”
~ Cindy Crawford,
Entrepreneur, Super-Model,
Actress, & Television Personality
~ Image via Pixabay

Every Color In It


“Lunch is a big huge salad with every color in it; from leafy greens to purple,
to herbs, fresh cut herbs mixed into it for flavor.
I vary what I toss into it. Sometimes it might be lentils
and chopped tomatoes, other days it could be garbanzo beans,
days I might have just a salad and have some lentil soup on the side.”
~ Christie Brinkley
a.k.a Christie Lee Hudson,
Super-Model, Actress, Artist,
Author & Entrepreneur.

Society Says

“Just because society says I’m old doesn’t mean I am.”
~ Sylvester Stallone,
Actor, Screenwriter, Producer, and Director