Posts Tagged: healthy body – head to toes

The Greatest Step You’ll Take

“Ask, Believe, Receive – just three simple steps to create what you want. However, very often the second step, believe, can be the most difficult one. And yet it is the greatest step you will ever take. Believing contains no

The Greatest Step You’ll Take

“Ask, Believe, Receive – just three simple steps to create what you want. However, very often the second step, believe, can be the most difficult one. And yet it is the greatest step you will ever take. Believing contains no

Whistle in a Barely Audible Way

“If the pressure is getting to you, whistle in a barely audible way. It’s the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension

Whistle in a Barely Audible Way

“If the pressure is getting to you, whistle in a barely audible way. It’s the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension

Never Too Old

“You are never too old to redefine your image and look fabulous.” ~ Joan Collins, DBE, Actress, Author, Columnist, Wig Designer, Eye-Wear Designer & Creator/Founder – Timeless Beauty

Never Too Old

“You are never too old to redefine your image and look fabulous.” ~ Joan Collins, DBE, Actress, Author, Columnist, Wig Designer, Eye-Wear Designer & Creator/Founder – Timeless Beauty

A Long, Hard Way

“All dope can do for you is kill you… the long hard way. And it can kill the people you love right along with you.” ~ Billie Holiday a.k.a Eleanora Fagan, Jazz Musician & Singer-Songwriter

A Long, Hard Way

“All dope can do for you is kill you… the long hard way. And it can kill the people you love right along with you.” ~ Billie Holiday a.k.a Eleanora Fagan, Jazz Musician & Singer-Songwriter

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.” ~ Heather Locklear, Actress, Golden Globe nominee, Best Actress – Television Series Drama (4x) Golden Globe

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically.” ~ Heather Locklear, Actress, Golden Globe nominee, Best Actress – Television Series Drama (4x) Golden Globe

Comfy in This Skin

“After all these years, I’ve done well and I’m cool. I feel comfortable in my skin, I’ve saved some paper, everybody’s healthy, my kids are beautiful and smart, doing different things, it’s all good.” ~ Eddie Murphy, Comedian, Actor, Writer,

Comfy in This Skin

“After all these years, I’ve done well and I’m cool. I feel comfortable in my skin, I’ve saved some paper, everybody’s healthy, my kids are beautiful and smart, doing different things, it’s all good.” ~ Eddie Murphy, Comedian, Actor, Writer,

The Genius of Vacationing

“In matters of healing the body or the mind, vacation is a true genius!” ~ Mehmet Murat Ildan, Author, Playwright & Novelist

The Genius of Vacationing

“In matters of healing the body or the mind, vacation is a true genius!” ~ Mehmet Murat Ildan, Author, Playwright & Novelist

Friends, Family, Good Health & Louboutins

“At Thanksgiving, I always start at the top of my list and say I’m grateful for friends, family and good health. Then, I get more superficial… like being thankful for my Louboutins.” ~ Christie Brinkley a.k.a Christie Lee Hudson, Super-Model,

Friends, Family, Good Health & Louboutins

“At Thanksgiving, I always start at the top of my list and say I’m grateful for friends, family and good health. Then, I get more superficial… like being thankful for my Louboutins.” ~ Christie Brinkley a.k.a Christie Lee Hudson, Super-Model,

Every Choice Matters

“Just remember that every choice matters; that’s what I know now. Every good choice I’ve made has really mattered and made an impact. And every bad choice I’ve made I had to find my way out of it.” ~ Suzanne

Every Choice Matters

“Just remember that every choice matters; that’s what I know now. Every good choice I’ve made has really mattered and made an impact. And every bad choice I’ve made I had to find my way out of it.” ~ Suzanne

Our Best, Always

“Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and

Our Best, Always

“Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and

A Grateful Heart

“Your grateful heart opens the door for many more blessings to come.” ~ Victoria Osteen, Co-Pastor, Author, Philanthropist & Founder, Lakewood Church Women’s Ministry

A Grateful Heart

“Your grateful heart opens the door for many more blessings to come.” ~ Victoria Osteen, Co-Pastor, Author, Philanthropist & Founder, Lakewood Church Women’s Ministry

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and grow everything that I eat. There’s something about earning your dinner that’s cool.” ~ Roseanne Cherrie Barr, Actress, Comedian, Writer, Author, Producer, Director & Politician

Totally Self-Sufficient ‘Eats’

“I’m a farmer now, and it’s fantastic. My goal is to be totally self-sufficient and grow everything that I eat. There’s something about earning your dinner that’s cool.” ~ Roseanne Cherrie Barr, Actress, Comedian, Writer, Author, Producer, Director & Politician

Be Loyal to the Face

“I want to grow old without facelifts. I want to have the courage to be loyal to the face I have made. “ ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

Be Loyal to the Face

“I want to grow old without facelifts. I want to have the courage to be loyal to the face I have made. “ ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

No Unattractives

“There aren’t any unattractive people, only those who haven’t learned to look attractive.” ~ Sandy Dumont, The Image Architect, Author, Keynote Speaker, Columnist, Educator, Founder of Impression Strategies Institute, Stylist, Corporate, Political & Celebrity Image Consultant & Women in Business

No Unattractives

“There aren’t any unattractive people, only those who haven’t learned to look attractive.” ~ Sandy Dumont, The Image Architect, Author, Keynote Speaker, Columnist, Educator, Founder of Impression Strategies Institute, Stylist, Corporate, Political & Celebrity Image Consultant & Women in Business

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating

The Other Stuff to Do In a Day

“Obviously, your family life is the priority, but there’s still other stuff you have to get done in a day. I think the way I make it work is by taking care of myself, and that includes fitness and eating

Every Color In It

“Lunch is a big huge salad with every color in it; from leafy greens to purple, to herbs, fresh cut herbs mixed into it for flavor. I vary what I toss into it. Sometimes it might be lentils and chopped

Every Color In It

“Lunch is a big huge salad with every color in it; from leafy greens to purple, to herbs, fresh cut herbs mixed into it for flavor. I vary what I toss into it. Sometimes it might be lentils and chopped

Society Says

“Just because society says I’m old doesn’t mean I am.” ~ Sylvester Stallone, Actor, Screenwriter, Producer, and Director

Society Says

“Just because society says I’m old doesn’t mean I am.” ~ Sylvester Stallone, Actor, Screenwriter, Producer, and Director

Healthy = Beautiful

“I believe that how you feel is very important to how you look – that healthy equals beautiful.” ~ Victoria Principal, Actress, Author & Entrepreneur

Healthy = Beautiful

“I believe that how you feel is very important to how you look – that healthy equals beautiful.” ~ Victoria Principal, Actress, Author & Entrepreneur

Ageless

“Beauty and femininity are ageless.” ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

Ageless

“Beauty and femininity are ageless.” ~ Marilyn Monroe a.k.a. Norma Jeane Mortenson, Actress, Model, Singer and Film Producer

Let’s Be Pretty & …

“We get so worried about being ‘PRETTY’. Let’s be: Pretty Kind, Pretty Funny, Pretty Smart, Pretty Strong.” ~ Niki Taylor, Super-Model & Founder, Begin Foundation Save Save Save

Let’s Be Pretty & …

“We get so worried about being ‘PRETTY’. Let’s be: Pretty Kind, Pretty Funny, Pretty Smart, Pretty Strong.” ~ Niki Taylor, Super-Model & Founder, Begin Foundation Save Save Save

Do You Love You?

“You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” ~ Nia Peeples a.k.a. Virenia Gwendolyn Peeples, Actress, Singer, Owner/Partner of Beautiful by

Do You Love You?

“You have to love yourself. That’s the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?” ~ Nia Peeples a.k.a. Virenia Gwendolyn Peeples, Actress, Singer, Owner/Partner of Beautiful by

Better Than Dieting

“Real food, I’ve found, is actually better than dieting.” ~ Angelina Jolie, Actress, Filmmaker, Humanitarian, Academy Awardee, Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X) Honorary Dame Commander of the Order of St Michael & St George

Better Than Dieting

“Real food, I’ve found, is actually better than dieting.” ~ Angelina Jolie, Actress, Filmmaker, Humanitarian, Academy Awardee, Screen Actors Guild Awardee (2X) & Golden Globe Awardee (3X) Honorary Dame Commander of the Order of St Michael & St George

The Manicured, Romantic, Happy Believer

“I believe in manicures. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything

The Manicured, Romantic, Happy Believer

“I believe in manicures. I believe in primping at leisure and wearing lipstick. I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything

We’re on the Same Frequencies

“Our entire biological system, the brain, and the Earth itself, work on the same frequencies.” ~ Nikola Tesla, Inventor, Electrical Engineer, Mechanical Engineer, Physicist, and Futurist

We’re on the Same Frequencies

“Our entire biological system, the brain, and the Earth itself, work on the same frequencies.” ~ Nikola Tesla, Inventor, Electrical Engineer, Mechanical Engineer, Physicist, and Futurist

No Slouching, Please!

“Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” ~ Joseph Pilates, Author & Inventor of Pilates

No Slouching, Please!

“Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.” ~ Joseph Pilates, Author & Inventor of Pilates