Once You Start Feeling Good About Yourself …

“Feel good about yourself because once you start feeling good about yourself,
then you’re going to do good things for yourself. You’re going to make yourself healthy,
you’re going to want to exercise, you’re going to want to put good healthy things in your body.”
~ Lisa Masterson
Obstetrician/Gynecologist, Founder – Maternal Fetal Care International (MFCI),
Founder – Mobile Mom Squad, Infertility, Adolescent Gynecology and Family Planning Specialist,
Podcaster – Health and Heels with Dr. Lisa!, Founder – Ocean Oasis Medical Spa & Author
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Who Determines Your Self-Worth?

“Your self-worth is determined by you.
You don’t have to depend on someone telling you who you are.”
~ Beyonce Knowles,
Singer, Songwriter, Actress & Philanthropist

Don’t Leave Out Your Daily Exercise

“Eat for nutrition, not for taste. Do what you need to do,
not what you want to do; don’t leave out your daily exercise and love yourself.”
~ Ida Keeling
 Track and Field Athlete, Masters Records (60 meter), Masters Records (100 meter) & Author
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When We Want to Achieve a Dream-Goal, We Can

“… there’s a larger shift in my thinking. There’s a realization that anything I want to achieve,
I can achieve, and it’s not worth giving up.”
~ Gong Li,
Actress,
Hundred Flowers Award (1989), Hundred Flowers Awards (1991), Venice Film Festival Volpi Cup (1992), Golden Rooster Awards (1993),
Golden Phoenix Awards Society Award (1993), New York Film Critics Circle Award (1993), Berlin International Film Festival (1993),
Ordre des Arts et des Lettres (1998), Golden Rooster Awards (2000), Montreal World Film Festival (2000), Hundred Flowers Awards (2000),
Shanghai Film Critics Awards (2001), Golden Phoenix Awards Society Award (2001), Beijing College Student Film Festival (2003),
Cannes Film Festival Festival Trophy (2004), National Board of Review (2005), Hong Kong Film Award (2007),  Hong Kong Film Critics Society Award  (2007),
Golden Bauhinia Awards (2007), Shanghai Film Critics Awards (2014), Golden Deer Awards (2014) & China Film Directors’ Guild Awards (2015)

 

Using the Negativity

“Whenever I feel bad, I use that feeling to motivate me to work harder.
I only allow myself one day to feel sorry for myself.
When I’m not feeling my best I ask myself, ‘What are you gonna do about it?’
I use the negativity to fuel the transformation into a better me.”
~ Beyonce Knowles,
Singer, Songwriter, Actress & Philanthropist

Spoken & Unspoken Words

“Words that are not spoken are much more powerful
than words that are spoken in unbelief.”
~ Charles Capps,
Farmer, Land Developer, Preacher, Teacher & Author

Construct Your Life, Construct Your Future

“Your words are building blocks of which you construct your life and future.”
~ Charles Capps,
Farmer, Land Developer, Preacher, Teacher & Author

The Biggest Brand in the Whole World

“”Don’t get distracted. Never tell yourself that you need to be the biggest brand in the whole world.
Start by working on what you need at the present moment and then what you need to do tomorrow.
So, set yourself manageable targets.”
~ Jas Bagniewski,
Co-Founder – Eve Sleep