Dance at Any Age

“People dance at any age.”
~ Mikhail Baryshnikov,
Dancer, Choreographer & Actor

HE’s Prepared for the Corona Virus, As Well

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Bless and affectionately praise the Lord, O my soul,
And all that is [deep] within me, bless His holy name.

Bless and affectionately praise the Lord, O my soul,
And do not forget any of His benefits;

Who forgives all your sins,
Who heals all your diseases;

Who redeems your life from the pit,
Who crowns you [lavishly] with loving-kindness and tender mercy;

Who satisfies your years with good things,
So that your youth is renewed like the [soaring] eagle.
~ Psalm 103:1-5
Amplified Bible (AMP)
~

Don’t Vegetate in Retirement

“I’m still a horse that can run. I may not be able to win the Derby, but what do you do when you retire?
People retire and they vegetate. They go away and they dry up.”
~ Mel Brooks,
a.k.a. Melvin Kaminsky,
Actor, Writer, Producer, Director, Comedian & Composer

Good Health vs. Age

“I think that age as a number is not nearly as important as health.
You can be in poor health and be pretty miserable at 40 or 50.
If you’re in good health, you can enjoy things into your 80s.”
~ Bob Barker
Game Show Host, Actor & Author, Daytime Emmy Awards (19),
Lifetime Achievement Emmy Award (1999), National Association of Broadcasters Hall of Fame (2007),
Founder – DJ&T Foundation, MTV Movie Award (1996), Television Academy Hall of Fame (2004) &
The LA Society for the Prevention of Cruelty to Animals President’s Award (2007)
~

Treat Your Body Like a Ferrari

“I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger.
It’s not about starving your body, but treating your body like a Ferrari.
You don’t put in the crappiest gas you can find.
You use supreme. In the long term, you’ll run clean.”
~ Carol Alt,
International Supermodel, Actress, Entrepreneur,
Raw-food Enthusiast, Author, Ride of Fame (2013) & Founder – Raw Essentials
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Treating Yourself Very Good

“I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox,
I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.”
~ Reba McEntire,
Singer, Songwriter, Actress, Record Producer, Grand Ole Opry (1986),
Grammy Awards (3X), & Country Music Hall of Fame (2011)

Organic Versions of the ‘Dirty Dozen’

“Be sure to buy organic versions of the ‘dirty dozen:’
the fruits and vegetables that, when grown conventionally,
are loaded with pesticides and chemicals:
Grapes, apples, lettuce, bell peppers, carrots, nectarines,
peaches, strawberries, pears, kale, and celery.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

Healing On a Public Stage

“Prayer and encouraging words change things. We’re all human. We all go through stuff.
The hardest part about being a celebrity is having to heal on a public stage. That’s the worst.
Imagine going through a scandal, or a divorce, or a death in the family, and running into fans on the street.
Because of where my heart is, my instinct is to put my sadness aside,
and give them a smile or a hug, no matter how bad I’m feeling.
And the appreciation of fans can refuel your spiritual tank in those situations.
But until you’re famous, people don’t realize how difficult that is.”
~ Al B. Sure!,
a.k.a Albert Joseph Brown III
Singer, Songwriter, Record Producer, Radio Host, Record Executive,
Sony Innovators Talent Search  (1987), American Music Award – Best New R&B Artist,
Soul Train Award Award – Best New Artist, New York Music Awards,

Creating Wholeness

“I understood, through rehab, things about creating characters.
I understood that creating whole people means knowing where we come from,
how we can make a mistake and how we overcome things to make ourselves stronger.”
~ Samuel L. Jackson,
Actor & Film Producer

Fungi: Mostly Ignored

“Fungi are the cause of many outbreaks of disease, but are mostly ignored.
Fungi can cause a number of life threatening diseases …
Many people, scientists among them, are largely unaware.”
~ American Academy of Microbiology – 2007
Because fungal diseases mimic other diseases, fungal diagnoses are delayed.
“Talk to your doctor about the possibility of a fungal infection,
if you’re not getting better.”
~ Center for Disease Control (CDC) – 2018

Doctor’s Fungal Protocol