“When the going gets tough, I’m not always sure what you do.
I’m not saying that I know how to fix everything when the going gets tough, but I do know this: when the going goes tough, you don’t quit,
and you don’t fold up, and you don’t go in the other direction.”
~ John Madden Football Coach, Sportscaster, Super Bowl XI winner, Pete Rozelle Radio-Television Award (2002), Pro Football Hall of Fame (2006), Bay Area Sports Hall of Fame (1991), Yahoo Sports Top 50 All Time Network Television Sports Announcers, California Hall of Fame (2009), NSSA National Sportscaster of the Year (1984), NSSA Hall of Fame inductee (2010) & Emmy Awards (16X)
“Sure, I suffered a lot. But it’s not like the end of the world and
it’s not who I am. I lead quite a pleasant life and
I’m able to divorce a perceived reality from my actual experience of life.
I find forgiveness to be really healthy.”
~ Ben Affleck,
a.k.a. Benjamin Géza Affleck-Boldt
Actor, Director, Producer Screenwriter, Academy Awards (2X), Golden Globe Awards (3X),
BAFTA Awards (2X), Screen Actors Guild Awards (2X), Humanitarian, Philanthropist,
Directors Guild Award, Producers Guild Award, Co-Founder – Eastern Congo Initiative , Co-Owners –Pearl Street Films
“People are valuable regardless of the color of their skin.
You can be open about it and talk about it. You don’t have to pretend that you are not different,
but you can learn about those differences God didn’t say, ‘Ooh, I made you brown on accident.’
He made them that color on purpose. And if you do not have friendships with other races,
then ask God to bring you some. He will.”
~ Nicole C. Mullen,
Singer, Songwriter & Choreographer.
“Prayer and encouraging words change things. We’re all human. We all go through stuff.
The hardest part about being a celebrity is having to heal on a public stage. That’s the worst.
Imagine going through a scandal, or a divorce, or a death in the family, and running into fans on the street.
Because of where my heart is, my instinct is to put my sadness aside,
and give them a smile or a hug, no matter how bad I’m feeling.
And the appreciation of fans can refuel your spiritual tank in those situations.
But until you’re famous, people don’t realize how difficult that is.”
~ Al B. Sure!,
a.k.a Albert Joseph Brown III
Singer, Songwriter, Record Producer, Radio Host, Record Executive,
Sony Innovators Talent Search (1987), American Music Award – Best New R&B Artist,
Soul Train Award Award – Best New Artist, New York Music Awards,
“Everyone has challenges and lessons to learn – we wouldn’t be who we are without them.”
~ Sean Combs,
Rapper, Singer, Songwriter, Record Producer, Record Executive, Actor, Entrepreneur,
Grammy Awards (3X), MTV Video Music Awards (2X), Philanthropist,
Founder – Sean John, Founder – Daddy’s House Social Programs,
Council of Fashion Designers of America Award (2004) & NAACP Image Awards (2009),
“Everyone has highs and lows that they have to learn from,
but every morning I start off with a good head on my shoulders,
saying to myself, ‘It’s going to be a good day!’.”
~ Lindsay Lohan,
Actress, Businesswoman, Fashion Designer, Singer, Kids Choice Award (2006), Capri Awards (2007),
Teen Choice Award (4X), MTV Movie Award (3X), Hollywood Film Festival Award (2X),
Radio Disney Music Awards (2004) & 2nd SoHu Fashion Achievement Awards (2014)
“Crises provides the motivation for innovation. It is a call to change the way you do life.
The most important challenge will be to change yourself as well as to reinvent yourself in the process!
Go ahead! Make the change! Your future self will thank you!”
“By taking the time to stop and appreciate who you are and what you’ve achieved
– and perhaps learned through a few mistakes, stumbles and losses
– you actually can enhance everything about you. Self-acknowledgment and appreciation
are what give you the insights and awareness to move forward toward higher goals and accomplishments.”
“Just because you don’t know if other people are experiencing the same thing as you are,
it doesn’t mean that it’s not happening. Everybody doesn’t necessarily share everything.
Just know that what you’re going through, other people are going through it, too.”
~ Tyra Lynne Banks,
Television Personality, Talk Show Host, Producer,
Author, Actress, and Model
“I suppose I’ve always done my share of crying, especially when there’s no other way to contain my feelings.
I know that men ain’t supposed to cry, but I think that’s wrong.
Crying has always been a way for me to get things out which are buried deep, deep down.
When I sing, I often cry. Crying is feeling, and feeling is being human. Oh yes, I cry.”
~ Ray Charles,
Singer-Songwriter, Musician & Composer
“I think, at some level, if we concentrate on problems
as opposed to solutions, then you just create more problems.”
~ Suzanne de Passe,
Emmy Awards (2x), NAACP Image Awards, Golden Globe Award, Peabody Award, Syracuse University George Arents Award (2010),
Essence’s Hollywood Women of Power Visionary Award (2008), Savannah Film Festival Lifetime Achievement Award (2008),
Black Enterprise Top 50 Hollywood Power Brokers (2007),
Center for The Advancement of Women Changing the Landscape for Women Honoree (2007), Jackie Robinson Foundation Trailblazer Award (2006),
Ebony Magazine Madame C. J. Walker Award (2004), Los Angeles Urban League Whitney M. Young Award (2003),
American Women in Radio and Television Silver Satellite Award (1999),
Revlon Business Woman of the Year Award (1994), Black Filmmakers Hall of Fame (1990), Essence Award (1989),
Women in Film Crystal Award (1988), Candace Award, National Coalition of 100 Black Women (1983, 1989)
“Sometimes life hits you in the head with a brick.
Don’t lose faith.”
~ Steve Jobs,
Entrepreneur, Marketer, Inventor, &
Co-Founder, Chairman & CEO of Apple, Inc.
Founder & CEO of NeXT, Disney Legend (2013, posthumously)
Grammy Trustees Award (2012), California Hall of Fame (2007) Continue reading “Sometimes Life Hits You”→
“Sometimes when you have adversity it brings along special moments in life.”
~ Vinny Testaverde,
National Football League (NFL) Quarterback (21 seasons), Heisman Trophy (1986), Tampa Bay Buccaneers (1987–1992),
Cleveland Browns (1993–1995), Baltimore Ravens (1996–1997), New York Jets (1998–2003), Dallas Cowboys (2004),
New York Jets (2005), New England Patriots (2006), Carolina Panthers (2007), Pro Bowl (1996 & 1998),
Maxwell Award (1986), Davey O’Brien Award (1986), Walter Camp Award (1986), Sporting News Player of the Year (1986),
UPI Player of the Year (1986) & Consensus All-American (1986)
“We can’t solve problems
by using the same kind of thinking
we used when we created them.”
~ Albert Einstein,
Theoretical Physicist, Nobel Prize for Physics (1921),
Barnard Medal (1920), Nobel Prize in Physics (1921),
Matteucci Medal (1921), ForMemRS (1921), Copley Medal (1925),
Gold Medal – Royal Astronomical Society (1926), Max Planck Medal (1929),
& Time Person of the Century (1999)
“I think everybody has tragedy in their life. Everybody has hurdles in their life.
Everybody has tough things to overcome.
My kids say to me, ‘This isn’t fair.’ I said, ‘Life isn’t fair.’
Everybody has their issues. It’s how you handle your issues that distinguishes you.”
~ Maria Owings Shriver,
First Lady of California (November 2003-January 2011)
Peabody Award Winner, Emmy Awards Winner,
& Academy of Television Art & Sciences Award Winner
“If the pressure is getting to you, whistle in a barely audible way.
It’s the best way I know of to let go of tension.
Music gets your mind off the situation, and
the act of whistling melts the tension out of your body.”
~ Fuzzy Zoeller,
a.k.a. Frank Urban Zoeller, Jr.
Professional Golfer, PGA Tour (10x),
PGA Tour Champion (2x), Masters Tournament (1979),
US Open (1084) & Bob Jones Award (1985)
“Oh, I have never walked on water, and I have never calmed a storm.
Sometimes I’m hiding away from the madness around me
Like a child who’s afraid of the dark, but when I call on Jesus,
All things are possible; I can mount on wings like eagles’ and soar.
When I call on Jesus, mountains are gonna fall
’cause He’ll move Heaven and Earth to come rescue me, when I call.
Weary brother, broken daughter,
Widowed, widowed lover, you’re not alone.
If you’re tired and scared of the madness around you,
If you can’t find the strength to carry on
call Him in the morning, in the afternoon time
late in the evening. He’ll be there.
When your heart is broken,
And you feel discouraged,
You can just remember that He said
He’ll be there.”
~ Nicole C. Mullen,
Singer, Songwriter & Choreographer.
“It’s true, Christmas can feel like a lot of work, particularly for mothers.
But when you look back on all the Christmases in your life,
you’ll find you’ve created family traditions and lasting memories.
Those memories, good and bad, are really what help
to keep a family together over the long haul.”
~ Caroline Kennedy,
Author, Attorney, Diplomat &
United States Ambassador to Japan
“But friendship is precious, not only in the shade,
yet in the sunshine of life, and thanks to a benevolent arrangement
the greater part of life is sunshine.”
~ Thomas Jefferson,
United States Minister to France (May 1785 – September 1789,
1st United States Secretary of State (March 1790 – December 1793)
2nd Vice President of the United States (March 1797 – March 1801)
3rd President of the United States (March 1801 – March 1809)
Founder – University of Virginia
“I believe that God has put gifts and talents and ability on the inside of every one of us.
When you develop that and you believe in yourself,
you believe that you’re a person of influence, a person of purpose,
I believe you can rise up out of any situation.”
~ Joel Osteen,
Founder – Lakewood Church TV,
Senior Pastor of Lakewood Church & Author
“If you have a positive attitude and constantly strive to give your best effort,
eventually you will overcome your immediate problems and find you are ready for greater challenges.”
~ Patrick James “Pat” Riley ,
Professional Basketball Executive, Miami Heat Team President (1995- ), Motivational Speaker, Author,
Chuck Daly Lifetime Achievement Award (2012), NBA Championships (2012 & 2013: Miami Heat)
Head Coach (1995-2003 & 2005-2008), NBA All-Star Game Head Coach (9x)
NBA Coach of the Year (1989–90: Los Angeles Lakers, 1992–93: New York Knicks & 1996–97: Miami Heat)
10 Greatest Coaches in NBA History Award (1996) & Los Angeles Lakers’ Championship Team Player (1972)
“Always Do Your Best.
Your best is going to change from moment to moment;
it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will
avoid self-judgment, self-abuse and regret.”
“When things are bad, it’s the best time to reinvent yourself.”
~ George Lopez,
Comedian, Actor, Talk Show Host, Imagen Vision Award (2003),
Latino Spirit Award for Excellence in Television (2003),
National Hispanic Media Coalition Impact Award,
& One of “The Top 25 Hispanics in America” by Time (2005)
“The more difficult the victory,
the greater the happiness in winning.”
a.k.a Edson Arantes do Nascimento,
Footballer, Humanitarian, FIFA Ballon d’Or Prix d’Honneur (2013), France Football’s Football Player of the Century (1999),
Player of the Century (1999), IOC Athlete of the Century (1999),
Knight Commander of the Order of the British Empire (1997)
Order of Merit of the Republic of Hungary (1994), Knight of the Order of Rio Branco (1967)
Commander of the Order of Rio Branco (1969) & Brasil Postage Stamp (1969),
“Even when there are times that we’re not happy,
happiness will creep in.”
~ Dyan Cannon,
a.k.a Samille Diane Friesen
Film & Television Actress, Director, Screenwriter, Editor, Producer,
National Society of Film Critics Award for Best Supporting Actress,
New York Film Critics Circle Award for Best Supporting Actress,
Golden Globe Award for Best Supporting Actress – Motion Picture,
& Saturn Award for Best Supporting Actress
“Successful people maintain a positive focus in life no matter what is going on around them.
They stay focused on their past successes rather than their past failures,
and on the next action steps they need to take
to get them closer to the fulfillment of their goals
rather than all the other distractions that life presents to them.”
~ Jack Canfield,
Author, Motivational Speaker, Corporate Trainer, Entrepreneur,
Founder & CEO of The Canfield Training Group, Founder of The Foundation for Self-Esteem,
& Guinness World Record – 7 New York Times Best-sellers Listed simultaneously.
“When you are kind to someone in trouble,
you hope they’ll remember
and be kind to someone else,
and it’ll become like a wildfire.”
~ Whoopi Goldberg
a.k.a. Caryn Elaine Johnson,
Actress, Comedienne & Television Host
Academy/Oscar Award, Drama Desk Award, Daytime Emmy Award (2x)
Golden Globe Award (2x), Grammy Award, BAFTA Award,
Tony Award, People’s Choice Award (3x)
American Comedy Award (2x), Mark Twain Award for American Humor,
Women in Film Crystal Award, Honorary Member of Harlem Globetrotters,
Hans Christian Anderson Award & Ride of Fame Award
“I believe in manicures.
I believe in primping at leisure and wearing lipstick.
I believe in pink.
I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happy girls are the prettiest girls.
I believe in miracles.”
“We cannot solve our problems
with the same thinking
that we used when we created them.”
~ Albert Einstein,
Theoretical Physicist, Nobel Prize for Physics (1921),
Barnard Medal (1920), Matteucci Medal (1921), ForMemRS (1921),
Copley Medal (1925), Gold Medal – Royal Astronomical Society (1926),
Max Planck Medal (1929) & Time Person of the Century (1999)