“Everything you do,
every thought you have,
every word you say
creates a memory
that you will hold
in your body.
It’s imprinted on you
and affects you in subtle ways –
ways you are not always aware of.
With that in mind,
be very conscious and selective.”
~ Phylicia Rashad,
Actress, Singer, Stage Director, NAACP Image Award,
Tony Award (2004) & Drama Desk Award
“Become a worry-slapper. Treat frets like mosquitoes.
Do you procrastinate when a bloodsucking bug lights on your skin?
‘I’ll take care of it in a moment.’ Of course you don’t!
You give the critter the slap it deserves. Be equally decisive with anxiety.”
~ Max Lucado,
Writer, Speaker, Preacher & Author
“It’s time for your freedom.”
~ Kenneth Copeland,
Singer, Author, Co-Founder – Kenneth Copeland Ministries
& Co-Founder – Believer’s Voice of Victory
“I wish there were two of me and 48-hour days
so I could get everything done.
But for me, I have to not try and think that everything
has to be 100% perfect all the time
and leave room for error.
As long as my kids feel loved and a priority,
everything really is secondary.”
~ Jessica Alba,
Actress, Entrepreneur & Philanthropist
“If the pressure is getting to you, whistle in a barely audible way.
It’s the best way I know of to let go of tension.
Music gets your mind off the situation, and
the act of whistling melts the tension out of your body.”
~ Fuzzy Zoeller,
a.k.a. Frank Urban Zoeller, Jr.
Professional Golfer, PGA Tour (10x),
PGA Tour Champion (2x), Masters Tournament (1979),
US Open (1084) & Bob Jones Award (1985)