Mess the Devil’s Plans Up!

a person's ankles and feet hovering above/over a bed while jumping image for a Dwayne 'The Rock' Johnson quote
“Be the person that when your feet touch the floor in the morning the devil says, “Awe sh”t, they’re up!”.
~ Dwayne Douglas Johnson,
a.k.a. The Rock,
Professional Wrestler, Actor, Author
& Founder – Dwayne Johnson Rock Foundation

Warring Against Breast Cancer

“In the war against breast cancer, we have the ability to arm ourselves with knowledge, and education is a powerful tool. By taking action and doing something positive, fear is replaced with hope.”
~ Diahann Carroll,
Actor, Advocate, Dancer, Model, Singer, Author, Philanthropist,
Tony Award (1962), Golden Globe Award (1969) & Television Academy Hall of Fame (2011)

Be Tough Enough to Follow Through

“”You have to have confidence in your ability, and then be tough enough to follow through.””
~ Rosalynn Carter
First Lady of the United States (1977-1981), Author, Rosalynn Carter Institute for Caregiving (1998- ), National Women’s Hall of Fame (2002), Presidential Medal of Freedom (1999), Mental Illness Foundation Dorothea Dix Award (1988), Georgia Woman of the Year Award (1996), Jefferson Award for Greatest Public Service Benefiting the Disadvantaged (1996), United Nations Children’s Fund International Child Survival Award (1999), Rhoda and Bernard Sarnat International Prize in Mental Health – Institute of Medicine (2000), United States Surgeon General’s Medallion (2000) & American Peace Award (2009)
~

Be a Blessing

“Make it a point to be a blessing to someone today with a smile, a word of encouragement or an act of kindness.”
~ Lisa Osteen Comes,
Associate Pastor – Lakewood Church & Author

Our Most Important Friendships

“Your most important friendships should be with your own brothers and sisters and with your father and mother.
Love your family. Be loyal to them. Have a genuine concern for your brothers and sisters. 
~ Ezra Taft Benson,
Farmer, United States Secretary of Agriculture (1953-1961),
President – The Church of Jesus Christ of Latter-day Saints (1985-1994),
Boy Scouts of America Awards: Silver Beaver, Silver Antelope
& Silver Buffalo & International Scouting Award Bronze Wolf

The Best Man, Husband & Father

“For myself, it’s trying to do my best in whatever I am doing.
At this time, it is boxing; then when I get home,
I want to be the best father, the best husband, the best man I can be.”
~ Sonny William “Bill” Williams
International Newcomer of the Year (2004), World XIII (2004), Samoan Sports Association Junior Sportsman of the Year (2004),
Nickelodeon Australian Kids’ Choice Awards “Fave Rising Star” (2005), New Zealand Professional Boxing Association (NZPBA) Heavyweight Champion (2012),
Chiefs Players’ Player Award (2012), WBA International Heavyweight Champion (2013), Jack Gibson Medalist – Sydney Roosters’ Player of the Year (2013),
No.9 in Ask Men’s Top 49 Most Influential Men (2013 Edition), RLIF International Second-Rower of the Year (2013), RLIF International Player of the Year (2013) &
Panathlon International Fair Play Award (2015)
~

Her Very Existence on Earth

“A woman who doesn’t apologize for her very existence on Earth is rare, and that’s what I wanted for myself.”
~ Gabourey Sidibe
Actress, Director, Author,
Women Film Critics Circle Awards (2009), Washington D.C. Area Film Critics Association Awards (2009),
National Board of Review (2009), Phoenix Film Critics Society Awards (2009), Florida Film Critics Circle Awards (2009),
Hollywood Film Festival (2009), Detroit Film Critics Society Awards (2009), Chicago International Film Festival (2009),
Satellite Awards (2010), NAACP Image Awards (2010), Iowa Film Critics Awards (2010), Las Vegas Film Critics Society Awards (2010),
Independent Spirit Awards (2010), Black Reel Awards (2010) & Boston Society of Film Critics Awards (2012)

Once You Start Feeling Good About Yourself …

“Feel good about yourself because once you start feeling good about yourself,
then you’re going to do good things for yourself. You’re going to make yourself healthy,
you’re going to want to exercise, you’re going to want to put good healthy things in your body.”
~ Lisa Masterson
Obstetrician/Gynecologist, Founder – Maternal Fetal Care International (MFCI),
Founder – Mobile Mom Squad, Infertility, Adolescent Gynecology and Family Planning Specialist,
Podcaster – Health and Heels with Dr. Lisa!, Founder – Ocean Oasis Medical Spa & Author
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Trust Your Intuition

“The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become.”
~ Gisele Bündchen,
Model, Environmentalist, Philanthropist &
Executive Producer – Gisele & the Green Team

Learn to Stand Up for Yourself

“I allowed myself to be bullied because I was scared and didn’t know how to defend myself.
I was bullied until I prevented a new student from being bullied.
By standing up for him, I learned to stand up for myself.”
~ Jackie Chan,
Actor, Martial Artist, Film Director, Producer, Stuntman,
Singer, Clothier, Restaurateur, Entrepreneur, Philanthropist,
Founder – Jackie Chan Charitable Foundation &
Founder – Dragon’s Heart Foundation