A Past, Present or Future: Caregivers

“There are only four kinds of people in the world – those who have been caregivers, those who are caregivers, those who will be caregivers and those who will need caregivers.”

~ Rosalynn Carter
First Lady of the United States (1977-1981), Author, Rosalynn Carter Institute for Caregiving (1998- ), National Women’s Hall of Fame (2002), Presidential Medal of Freedom (1999), Mental Illness Foundation Dorothea Dix Award (1988), Georgia Woman of the Year Award (1996), Jefferson Award for Greatest Public Service Benefiting the Disadvantaged (1996), United Nations Children’s Fund International Child Survival Award (1999), Rhoda and Bernard Sarnat International Prize in Mental Health – Institute of Medicine (2000), United States Surgeon General’s Medallion (2000) & American Peace Award (2009)

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Once You Start Feeling Good About Yourself …

“Feel good about yourself because once you start feeling good about yourself,
then you’re going to do good things for yourself. You’re going to make yourself healthy,
you’re going to want to exercise, you’re going to want to put good healthy things in your body.”

~ Lisa Masterson
Obstetrician/Gynecologist, Founder – Maternal Fetal Care International (MFCI),
Founder – Mobile Mom Squad, Infertility, Adolescent Gynecology and Family Planning Specialist,
Podcaster – Health and Heels with Dr. Lisa!, Founder – Ocean Oasis Medical Spa & Author
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HE’s Prepared for the Corona Virus, As Well

¹

“Bless and affectionately praise the Lord, O my soul,
And all that is [deep] within me, bless His holy name.
² 
Bless and affectionately praise the Lord, O my soul,
And do not forget any of His benefits;
³ 
Who forgives all your sins,
Who heals all your diseases;
⁴ 
Who redeems your life from the pit,
Who crowns you [lavishly] with loving-kindness and tender mercy;
⁵ 
Who satisfies your years with good things,
So that your youth is renewed like the [soaring] eagle.”

~ Psalm 103:1-5
Amplified Bible (AMP)

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Virus Information Link: The official #AskDrBob for everything you want to know about viruses. March 2020

Wisdom: A Gift of Ageing

“Wisdom is the gift of ageing; no young person can have or buy it.
My success was and is self-evident. I’m alive. I’ve lived.
I’ve thrived and have grown as a person. I’m now healthier than ever.
Who can argue with that?”

~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

The More YOU Live, The …

“The more I live, the younger I am.”

~ Lancôme,
Commercial

The Older, The Better

“I never thought I’d feel this way …,
the older I get, the better I feel.”

~ Chaka Khan,
Singer, Songwriter, Activist & Grammy Awards (10x)

The Greatest Step You’ll Take

“Ask, Believe, Receive –
just three simple steps to create what you want.
However, very often the second step, believe,
can be the most difficult one.
And yet it is the greatest step you will ever take.
Believing contains no doubt.
Believing does not waiver.
Believing is absolute faith.
Believing remains steadfast
despite what is happening in the outside world.
When you master believing,
you have mastered your life.”

~ Rhonda Byrne,
Author, Television Writer & Producer

Never Too Old

“You are never too old
to redefine your image
and look fabulous.”

~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

As Old As You Think

“Age is just a state of mind,
you are as old as you think you are.
You have to count your blessings and be happy.”

~ Abhishek Bachchan,
Actor, Producer & Singer

Society Says

“Just because society says I’m old doesn’t mean I am.”

~ Sylvester Stallone,
Actor, Screenwriter, Producer, and Director

Do You Love You?

“You have to love yourself. That’s the single most powerful thing.
Out of that springs: How are you eating? How are you exercising? How are you resting?”

~ Nia Peeples
a.k.a. Virenia Gwendolyn Peeples,
Actress, Singer,
Owner/Partner of Beautiful by Nia

Are You 30ish and Stiff, or 60ish and Supple?

“Physical fitness is the first requisite of happiness.
In order to achieve happiness, it is imperative to gain mastery of your body.
If at the age of 30 you are stiff and out of shape, you are old.
If at 60 you are supple and strong then you are young.”

~ Joseph Pilates,
Author & Inventor of Pilates

Living Long, Yet Not Growing Old

“Do not grow old, no matter how long you live.
Never cease to stand like curious children
before the great mystery into which we were born.”

~ Albert Einstein,
Theoretical Physicist & Nobel Prize – Physics (1921),
Barnard Medal (1920), Matteucci Medal (1921), ForMemRS (1921),
Copley Medal (1925), Gold Medal – Royal Astronomical Society (1926),
Max Planck Medal (1929) & Time Person of the Century (1999)

World-Framing Words

“Frame your world with your words.”

~ Caroline Leaf,
Cognitive Neuroscientist & Author

Our Lifestyle Choices: Coding Our Results

“Epigenetic research reveals that our lifestyle choices —
the foods we eat, the supplements we take, the exercise we pursue,
and even the emotional content of our daily experiences —
are all involved in orchestrating chemical reactions
that activate or deactivate parts of our genome
that will either code for outcomes that
threaten health and pave the way for disease
or create an internal environment
conducive to longevity and disease resistance.”

~ Joseph M. Mercola ,
Osteopathic Physician,
Entrepreneur & Natural Health Expert

Retire? Nah, Re-fire!

“I don’t really see a need to retire as long as I am having fun.”

~ Stan Lee,
Comic Book Writer, Editor, Publisher, Media Producer,
Television Host, Actor, & Former President & Chairman – Marvel Comics

Intend Your Future, Now

“You create your future with the power of your intention.
Intention is simply the conscious act of determining your future, now.
Health, harmony in relationships, happiness, money, creativity, and love
will come to you in the future, based on your intentions now.”

~ Rhonda Byrne,
Author, Television Writer & Producer

Love Cures

“Love cures people,
both the ones who give it
and the ones who receive it. –”

~ Dr. Karl Menninger

Affirmations: Feel the Words

“When reciting affirmations, feel the words in your heart
as you say them and know that what you feel you’ll create.”

~ Peggy McColl
Author

Cures, Fears and Worries

“Seventy percent of all patients who come to physicians
could cure themselves if they got rid of their fears and worries.”

~ Dale Carnegie