“People dance at any age.”
~ Mikhail Baryshnikov,
Dancer, Choreographer & Actor
“Bless and affectionately praise the Lord, O my soul,
And all that is [deep] within me, bless His holy name.
Bless and affectionately praise the Lord, O my soul,
And do not forget any of His benefits;
Who forgives all your sins,
Who heals all your diseases;
Who redeems your life from the pit,
Who crowns you [lavishly] with loving-kindness and tender mercy;
Who satisfies your years with good things,
So that your youth is renewed like the [soaring] eagle.”
~ Psalm 103:1-5
Amplified Bible (AMP)
“Eat for nutrition, not for taste. Do what you need to do,
not what you want to do; don’t leave out your daily exercise and love yourself.”
~ Ida Keeling
Track and Field Athlete, Masters Records (60 meter), Masters Records (100 meter) & Author
“Being an artist doesn’t start because you’re 21, and it doesn’t end because you’re 51.
You are who you are until the day you die.”
~ Jennifer Lynn Lopez
Actress, Author, Fashion Designer,
Dancer, Producer & Singer
“Alcohol reacts like sugar in the system, causing inflammation.
Alcohol is also a depressant that can affect your
thoughts, feelings, and actions and provoke anxiety. Steer clear.”
~ Josh Axe
Author, Doctor of Chiropractic (DC), Certified Doctor of Natural Medicine (DNM),
Clinical Nutritionist & Co-Founder – Ancient Nutrition
“I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger.
It’s not about starving your body, but treating your body like a Ferrari.
You don’t put in the crappiest gas you can find.
You use supreme. In the long term, you’ll run clean.”
~ Carol Alt,
International Supermodel, Actress, Entrepreneur,
Raw-food Enthusiast, Author, Ride of Fame (2013) & Founder – Raw Essentials
“Fungi are the cause of many outbreaks of disease, but are mostly ignored.
Fungi can cause a number of life threatening diseases …
Many people, scientists among them, are largely unaware.”
~ American Academy of Microbiology – 2007
Because fungal diseases mimic other diseases, fungal diagnoses are delayed.
“Talk to your doctor about the possibility of a fungal infection,
if you’re not getting better.”
~ Center for Disease Control (CDC) – 2018
Doctor’s Fungal Protocol
“I think everybody can be as fit as they can be
for their particular body, if they work out and eat healthily.”
~ Mel B,
a.k.a. Melanie Janine Brown,
Singer, Songwriter, Actress,
Television Personality & Author