As Fit As They Can Be

“I think everybody can be as fit as they can be
for their particular body, if they work out and eat healthily.”
~ Mel B,
a.k.a. Melanie Janine Brown,
Singer, Songwriter, Actress,
Television Personality & Author
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Heart-Walking

“I walk, walk, walk, walk. That’s very good for your heart.”
~ Sophia Loren
a.k.a Sofia Villani Scicolone,
Actress,
Best Foreign Actress BAFTA Award winner, Best Actress Academy Award winner,
César Award winner, Golden Ariel Award winner,
and Grammy Award-winner