“People dance at any age.”
~ Mikhail Baryshnikov,
Dancer, Choreographer & Actor
“Bless and affectionately praise the Lord, O my soul,
And all that is [deep] within me, bless His holy name.
Bless and affectionately praise the Lord, O my soul,
And do not forget any of His benefits;
Who forgives all your sins,
Who heals all your diseases;
Who redeems your life from the pit,
Who crowns you [lavishly] with loving-kindness and tender mercy;
Who satisfies your years with good things,
So that your youth is renewed like the [soaring] eagle.”
~ Psalm 103:1-5
Amplified Bible (AMP)
“I’m still a horse that can run. I may not be able to win the Derby, but what do you do when you retire?
People retire and they vegetate. They go away and they dry up.”
~ Mel Brooks,
a.k.a. Melvin Kaminsky,
Actor, Writer, Producer, Director, Comedian & Composer
“Being an artist doesn’t start because you’re 21, and it doesn’t end because you’re 51.
You are who you are until the day you die.”
~ Jennifer Lynn Lopez
Actress, Author, Fashion Designer,
Dancer, Producer & Singer
“Alcohol reacts like sugar in the system, causing inflammation.
Alcohol is also a depressant that can affect your
thoughts, feelings, and actions and provoke anxiety. Steer clear.”
~ Josh Axe
Author, Doctor of Chiropractic (DC), Certified Doctor of Natural Medicine (DNM),
Clinical Nutritionist & Co-Founder – Ancient Nutrition
“I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger.
It’s not about starving your body, but treating your body like a Ferrari.
You don’t put in the crappiest gas you can find.
You use supreme. In the long term, you’ll run clean.”
~ Carol Alt,
International Supermodel, Actress, Entrepreneur,
Raw-food Enthusiast, Author, Ride of Fame (2013) & Founder – Raw Essentials
“I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates.
I don’t want to be a weak, sick 90-year-old.”
~ Lynda Carter,
Actress, Singer, Songwriter, Miss World USA (1972) & Star on the Hollywood Walk of Fame (2018)
“Be sure to buy organic versions of the ‘dirty dozen:’
the fruits and vegetables that, when grown conventionally,
are loaded with pesticides and chemicals:
Grapes, apples, lettuce, bell peppers, carrots, nectarines,
peaches, strawberries, pears, kale, and celery.”
~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson
“I understood, through rehab, things about creating characters.
I understood that creating whole people means knowing where we come from,
how we can make a mistake and how we overcome things to make ourselves stronger.”
~ Samuel L. Jackson,
Actor & Film Producer