Treat Your Body Like a Ferrari

“I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger.
It’s not about starving your body, but treating your body like a Ferrari.
You don’t put in the crappiest gas you can find.
You use supreme. In the long term, you’ll run clean.”
~ Carol Alt,
International Supermodel, Actress, Entrepreneur,
Raw-food Enthusiast, Author, Ride of Fame (2013) & Founder – Raw Essentials
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Don’t You Wish Mama Told You?

“Soul ties: The thing that can make you hear an old-school slow jam and think of somebody you haven’t seen in years.
Soul ties: The thing that makes old people who’ve been together for years finish each other’s sentences.
Don’t you wish mama had told you when you were young that,
when you lie with someone, you lie not just with her body but also with her soul?
And whatever condition the other person’s soul is in, you are guaranteed
to take a piece with you—whether you want to or not.
Instead of being amazed at her booty, you should have focused on her mind.”
~ Kirk Franklin,
Musician, Singer, Songwriter, Choir Director, Author, American Music Awards (2006),
Dove Awards (16X), Grammy Awards (12X), Stellar Awards (23X) & Urban Music Awards (2009)