Treating Yourself Very Good

“I treat myself pretty good. I take lots of vacations, I eat well, I take supplements, I do mercury detox,
I get plenty of sleep, I drink plenty of water and I stay away from drama and stress.”

~ Reba McEntire,
Singer, Songwriter, Actress, Record Producer, Grand Ole Opry (1986),
Grammy Awards (3X), & Country Music Hall of Fame (2011)

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Wisdom: A Gift of Ageing

“Wisdom is the gift of ageing; no young person can have or buy it.
My success was and is self-evident. I’m alive. I’ve lived.
I’ve thrived and have grown as a person. I’m now healthier than ever.
Who can argue with that?”

~ Suzanne Somers,
Actress, Author, Singer, Businesswoman & Health Spokesperson

The More YOU Live, The …

“The more I live, the younger I am.”

~ Lancôme,
Commercial

The Greatest Step You’ll Take

“Ask, Believe, Receive –
just three simple steps to create what you want.
However, very often the second step, believe,
can be the most difficult one.
And yet it is the greatest step you will ever take.
Believing contains no doubt.
Believing does not waiver.
Believing is absolute faith.
Believing remains steadfast
despite what is happening in the outside world.
When you master believing,
you have mastered your life.”

~ Rhonda Byrne,
Author, Television Writer & Producer

Never Too Old

“You are never too old
to redefine your image
and look fabulous.”

~ Joan Collins, DBE,
Actress, Author, Columnist, Wig Designer,
Eye-Wear Designer & Creator/Founder – Timeless Beauty

Get Those Endorphins Going!

“… I know that working out is the best way to get those endorphins going,
which will make me feel better emotionally and physically.”

~ Heather Locklear,
Actress,
Golden Globe nominee, Best Actress – Television Series Drama (4x)
Golden Globe nominee, Best Actress – Television Series Musical or Comedy (2x).

Society Says

“Just because society says I’m old doesn’t mean I am.”

~ Sylvester Stallone,
Actor, Screenwriter, Producer, and Director

Healthy = Beautiful

“I believe that how you feel is very important to
how you look – that healthy equals beautiful.”

~ Victoria Principal,
Actress, Author & Entrepreneur

Playing Our Parts

“You can play any part –
be it a rich man or a poor man,
a beggar or a thief,
the known or unknown –
once you know they are only parts,
only states of consciousness.
But if you don’t know this,
and are not willing to
give up your present state,
you will remain there,
looking at your desire
and not from it.
You can become
what you would like to be
in the twinkle of an eye
by the simple act of assumption.”

~ Neville Goddard

Are You 30ish and Stiff, or 60ish and Supple?

“Physical fitness is the first requisite of happiness.
In order to achieve happiness, it is imperative to gain mastery of your body.
If at the age of 30 you are stiff and out of shape, you are old.
If at 60 you are supple and strong then you are young.”

~ Joseph Pilates,
Author & Inventor of Pilates

Living Long, Yet Not Growing Old

“Do not grow old, no matter how long you live.
Never cease to stand like curious children
before the great mystery into which we were born.”

~ Albert Einstein,
Theoretical Physicist & Nobel Prize – Physics (1921),
Barnard Medal (1920), Matteucci Medal (1921), ForMemRS (1921),
Copley Medal (1925), Gold Medal – Royal Astronomical Society (1926),
Max Planck Medal (1929) & Time Person of the Century (1999)

More Ready Than in the 20s

“I have no bone loss, no brain loss, I have a lot of energy and a lot of strength,
my heart is perfect so, I think I’m more ready than I would have been in my 20s, honest to God.”

~ Suzanne Somers,
Actress, Author, Singer, Businesswoman and Health Spokesperson

Our Lifestyle Choices: Coding Our Results

“Epigenetic research reveals that our lifestyle choices —
the foods we eat, the supplements we take, the exercise we pursue,
and even the emotional content of our daily experiences —
are all involved in orchestrating chemical reactions
that activate or deactivate parts of our genome
that will either code for outcomes that
threaten health and pave the way for disease
or create an internal environment
conducive to longevity and disease resistance.”

~ Joseph M. Mercola ,
Osteopathic Physician,
Entrepreneur & Natural Health Expert

Retire? Nah, Re-fire!

“I don’t really see a need to retire as long as I am having fun.”

~ Stan Lee,
Comic Book Writer, Editor, Publisher, Media Producer,
Television Host, Actor, & Former President & Chairman – Marvel Comics

Intend Your Future, Now

“You create your future with the power of your intention.
Intention is simply the conscious act of determining your future, now.
Health, harmony in relationships, happiness, money, creativity, and love
will come to you in the future, based on your intentions now.”

~ Rhonda Byrne,
Author, Television Writer & Producer

Love Cures

“Love cures people,
both the ones who give it
and the ones who receive it. –”

~ Dr. Karl Menninger

Affirmations: Feel the Words

“When reciting affirmations, feel the words in your heart
as you say them and know that what you feel you’ll create.”

~ Peggy McColl
Author

Cures, Fears and Worries

“Seventy percent of all patients who come to physicians
could cure themselves if they got rid of their fears and worries.”

~ Dale Carnegie