It’s Not the Load that Breaks You

“It’s not the load that breaks you down, it’s the way you carry it. Carry it by the comfortable handles of gratitude for what’s positive and that it’s not worse, rather than the uncomfortable edges of bitterness and that it is not better.”
~ Lena Horne,
Singer, Dancer, Actress & Civil Rights Activist.

A Philosophy for Maintaining Weight

“I pretty much eat when I’m hungry, and I don’t eat when I’m not hungry.
That is my best philosophy for maintaining my weight.”
~ Maye Musk
Model, Dietitian, Author & Entrepreneur
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